Soup with vegetables and beans - a perfect diet food.
Ingredients:
cauliflower - 5g
potatoes - 75g
carrots - 20g
Parsley - 10g
onions - 10g
leeks - 10g
Beans - 20g
table margarine - 10g
herbs - to taste.
Moved and well-washed beans cover with cold water (for 1 kg of beans 3 liters of water) and slowly heating over low heat in a sealed container, cook until done. Indigenous cut into cubes, chop the onion and sauté in the oil. Potatoes cut into slices or cubes. Cauliflower divided into small Kocheshkov. In the boiling broth to put both roots, potatoes, cauliflower and cook for 15-20 minutes. 5-10 minutes before the end of cooking add the cooked beans with broth and salt. Ingredients are based on 1 serving.
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