Tuesday, December 19, 2017

Bean soup

 Bean soup  Soup with vegetables and beans - a perfect diet food.

Ingredients:

cauliflower - 5g

potatoes - 75g

carrots - 20g

Parsley - 10g

onions - 10g

leeks - 10g

Beans - 20g

table margarine - 10g

herbs - to taste.

Moved and well-washed beans cover with cold water (for 1 kg of beans 3 liters of water) and slowly heating over low heat in a sealed container, cook until done. Indigenous cut into cubes, chop the onion and sauté in the oil. Potatoes cut into slices or cubes. Cauliflower divided into small Kocheshkov. In the boiling broth to put both roots, potatoes, cauliflower and cook for 15-20 minutes. 5-10 minutes before the end of cooking add the cooked beans with broth and salt. Ingredients are based on 1 serving.



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