Why are we still killing ourselves for sunburn? Russians prefer to spend all their free time on the beach, then to proudly show brown skin, which greatly increases the risk of cancer.
Summer is crazy hot, scorching sun, vacation. At every opportunity we hasten to the waters to cool off and plenty of sunbathing. Brown leather is still considered in many of us a source of pride. According to statistics, sunscreen are little more than 5% of youth and 15% of the adult population of Russia. For comparison - in the UK, the figures are 50% and 89% respectively.
This explains the persistent rise in the incidence of Skin Cancer . The most deadly type - malignant melanoma - has become the second most common cause of cancer diseases among the young. Is this enough reason to stay? Alas, in a country where 60% of the adult smoking population of these "little things" do not think.
Doctors have repeatedly said that the phrase "healthy tan" sounds as absurd as "healthy cigarette". Sunburns very harmful to health. They cause not only cancer, but also many other diseases, allergic reactions, as well as premature aging of the skin.
But there are people who can not tan at all. So, from direct exposure to sunlight should shy away pregnant women, people with varicose veins, owners of large birthmarks, victims of eye, female (erosion, breast disease, endometriosis, polycystic, polyps in the uterus) and autoimmune diseases, as well as people with the skin of the first phenotype - blond, red, freckles, blue eyes, white, translucent skin.
Five golden rules for tanning all other people are as follows:
1. Brown skin - a sign of damage. If you want to be tan, apply fake tan.
2. You can not be in the sun from 11 am to three o'clock in the afternoon!
3. Use sunscreen , Apply it every 90 minutes.
4. Choose a cream with a high degree of protection from UV rays.
5. Even if you are sitting under a beach umbrella or in the shade, it burns you, it will not save - use a cream anyway!
Beauty & Grooming
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