Hold once the title of the fattest man on Mexican Manuel Uribe, the world died, losing weight by 163 kg. For years, he was confined to bed, which made for a special order.
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Wednesday, May 31, 2017
Fattest man in the world died, and not getting out of bed
Fattest child in the world lives in Colombia
It is possible that in Colombia live the fattest child in the world. Weight eight-Santiago Mendoza is 19, 7 kg, which corresponds to normal six year old child.
"He will need long-term treatment, education, healthy food, as well as a sufficient level of physical activity, when he almost gets older, - says surgeon Cesar Ernesto Guevara. - Without all this, in the future it may be suffering from diabetes, hypertension and severe joint problems. The child most of the time was at home because her mother did not have the strength to bear him out. " (READ MORE)
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Fattest man in the world could not bring himself to lose weight
Fattest man in the world Rica Naputi lost the war with their own weight. He tried to help doctors from various Strangely, he was not able to overcome the cravings for junk food.
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10 minutes - the ideal time for sex
Experts have calculated how much it should continue sexual contact That takes the joy and satisfaction, both men and women. Scientists, of course, did not sit with a stopwatch in the bedrooms, instead, they interviewed 50 members of the Community of sexual therapy and research, which consists of experts who advise couples with sexual problems.
Different data were obtained, and the ideal time period established by pure arithmetic, determining the median between the too short time for sex (7 minutes) too long (13 minutes). This segment and amounted to 10 minutes. It is interesting that a significant number of women complaining of callousness and selfishness of their partners, just say that they have enough men for exactly 10 minutes. Is stronger sex does everything strictly by science?
The researchers emphasize that the heads of many of us today are hammered contemporary pop culture that promotes unrealistic expectations about sexual intercourse and their duration. "Many men and women sincerely believe that between lovers partner sex can go on all night, - says Professor of the University of Penn State Eric Corti. - While it is pure idealism and fantasy. Such expectations always end in frustration and disappointment. We hope that our study dispel these fantasies and armed men with women more realistic information. "
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Tuesday, May 30, 2017
To the sons of divorced parents face a stroke
If a man is before the age of 18 received the psychological trauma associated with parents' divorce , The risk of transfer stroke he grows up to three times in comparison with those of his peers, who grew up in two-parent families. However, women from families with divorced parents risking any more of those who grew up only with my dad or mom.
"This very strong link between divorce and the increase in risk stroke men can not inspire serious concerns - said study author Esme Fuller-Thomson. - Especially when you consider that we have excluded from our observations of men who have been exposed to some form of domestic violence, as well as those who grew up in families of alcoholics, drug addicts, and so on. "
The researchers took into account risk factors such as age, race, financial status, education level, lifestyle, exercise, bad habits, mental health, and the number of preventive visits to medical facilities. Their inclusion has allowed to get the most objective results.
However, it is not clear why so much parental divorce increases the risk of stroke, and why it is observed only in the stronger sex. According to one theory, the case in the regulation of body levels of cortisol - a hormone associated with stress. According to Dr. Fuller-Thomson, the risk of stroke may be associated with the process of biological response to stress, boys, that is changing under the influence of a powerful shock. These changes are irreversible.
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Divorce of parents - the cause of stroke
Scientists from the University of Toronto, analyzed the 13,000 people living on the basis of the state statistical service. 10, 4% in the childhood experience strong stress caused parents' divorce . It turned out that these children the risk of stroke in subsequent years it grew in two, 2-fold. This convinced the study's author Esme Fuller-Thomson and colleagues.
"We were very surprised by such a strong link between parents' divorce and the risk of stroke - Says Fuller-Thomson. - Of course, we took into account all other risk factors such as obesity, smoking, drinking alcohol and sports activities. "
Dr. Fuller-Thomson stresses that children divorced parents Of course, not sentenced to strokes. But the separation of fathers and mothers for children becomes an additional risk factor. "We do not know what it is here is the reason - underlines the scientist. - Maybe it's own divorce, and maybe some other factors associated with it."
Child psychologists have repeatedly stated that parents' divorce It is the strongest psychological stress for the baby, which can serve as a trigger for a number of mental illnesses and complications, including depression and aggression. Meanwhile, it is known that psychological trauma received in childhood, affect the cardiovascular system.
But single moms, as it turns out, children at risk of becoming victims of strokes in exactly the same degree as that raised in two-parent families.
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Scientists have created a spray against quarrels
Psychologists University of Nottingham in the UK have created a spray based on the hormone oxytocin, the so-called "hormone of hugs." They argue that the new product will contribute to reduce the number of divorces.
It should be noted that oxytocin, the active substance "spray against quarrels" has different effects on male and female. It is known that women are more quiet, balanced, and male hormone-ons, making it more tender and sensual.
Fortunately, in any case, it will help not only to quarrel and quickly "put out" swearing, scientists hope. They have already managed to carry out the experiment: and indeed, in the control group, who use oxytocin after a quarrel, the results were higher than the one which used the so-called placebo - ie a substance has no effect, but only has an inscription on the package.
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Children up to 5 years worse than experiencing parental divorce
People who experienced parental divorce, being young children have a difficult relationship with his father and mother in the future than those who were already adults when the parents are divorced.
Chris Frehley and Mary Heffernan of the University of Illinois at Urbana-Champaign conducted a couple of studies in which the effect of trying to figure out parents' divorce a child's life in the future. If the parents are divorced when the child was still young, in the future he will have a difficult relationship with his mother and father, than in those who were already adults.
The first study was aimed at identifying the relationship between the time of divorce and relationships between parents and children . In a study analyzing data from more than 7000 people, the experts concluded that those people who did not have five years old when her parents divorced, is not considered a strong relationship with the family, and often do not trust. To those who were older, quite the opposite. These people do not have problems in communicating with his mother and father.
In addition, the study became known that parental divorce affects mainly on the relationship of the child and the father. To confirm his allegations was conducted another study, which was attended by 7,500 people. The survey found that 74% of the children after the divorce of their parents, lived with his mother, and only 11% from the father. All the others were in the care of grandparents. This explains the fact that the relationship between child and father deteriorates after divorce.
It should be noted that children's future relations with the opposite sex, parents' divorce will not affect.
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Monday, May 29, 2017
Amputation of the breast cancer patients does not save
Women with breast cancer who have passed only after removal of the tumor and subsequent radiation, but at the same time abstaining from mastectomy It is almost 20% more likely to win over the disease compared to those patients who have completely removed the chest. Meanwhile, today the majority of patients with tumors of the breast is selected mastectomy as a more reliable method of treatment, ostensibly provides the best chance of survival.
10 years, American scientists have studied the question of whether the benefit of mastectomy patients. It was found that less radical treatment of breast cancer Preserving the breast patients, provide the highest performance. This treatment involves surgical excision and subsequent high doses for five to six weeks in order to ensure complete destruction of malignant cells.
The researchers reviewed records for 112,154 women who are diagnosed with breast cancer between 1994 and 2004. Approximately 54% of patients have decided to save the breast, and 44% have gone through a mastectomy. Women in the first group survived an average of 13% more. However, the survival rate in the first case grew to 20% when it came to female patients older than 50 years.
In addition, it was found that women of all ages, have kept the affected breast cancer, 20% less likely to die, and from other causes, such as heart disease. Experts believe that this is due to the influence of the more powerful radiation that kills all cancer cells are much more reliable than mastectomy. (READ MORE)
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Mercedes S-Class showed photos of the interior
The leaked photos of the interior of the new Mercedes-Benz S-class, this time official.
Producers decided to warm up the already huge interest in the new model, and posted a net photo Interior S-class . The whole "trick" is that the images are laid out for 2 weeks before the official presentation of the car.
Especially for the customer-oriented «Maybach», taken from production, new The model is made more expensive and prestigious than its predecessor.
One of the secrets will become interior ventilation system that will ionize the air, it effectively cleans and refreshes interior, spraying air freshener.
Inside, more than 150 buttons incomprehensible toiletries, and at least 4 monitors. According to preliminary information, the design features will concern the engines that will be gasoline, diesel and hybrid expected two options.
Recall that the world premiere of a new generation of «Mercedes» class «S» will be held on May 15 in Hamburg.
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Legalize marijuana soon
UK prepares for the legalization of cannabis - So says a leading expert of addiction Professor Roger Pertwee of the country. He is convinced that legalization of marijuana the type of alcohol will prevent a great many crimes, drug-related, and in addition, will significantly reduce the chances of some people in the transition from light to heavier drugs.
But experts warn that in this question it is necessary to comply with some caution to the drugs out of the hands of people with unstable mentality. This is especially true of adolescents and young people. "We need to introduce a minimum age of 21 years, - says Professor Pertwee of the University of Aberdeen. - And I also would recommend the introduction of special government licenses. You need to have a license to own a car and a dog, so why not license and legalize marijuana ? ".
The license will need to not get the drug to people suffering from serious mental illness. Recent studies have shown an association between smoking marijuana and schizophrenia in certain patients. Therefore, a license for the use of cannabis doctors will have to give.
"We have to consider all possible options, - said the scientist. - Currently, the spread marijuana completely controlled by criminal networks, and I think that's crazy. We have the right to drink alcohol and smoke cigarettes, and cannabis With proper use of it, is no more dangerous than these substances. "
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Men do ... female hormones
Gender-specific behavior is often explained hormones . Virility, rudeness, aggressiveness - high Testosterone And women's femininity, elegance and delicacy - the influence estrogen . But a new study by specialists of the University of California, shows that in this case is not so simple.
Men hormone testosterone does not work in a limited way, as is commonly believed, when it comes to masculinity brain during the development of the boy. Not only converts testosterone to Are typical male and estrogen.
"It was known that testosterone and estrogen play a significant role in the typical male behavior in many vertebrates, - says study author Dr. Nirav Shah. - And we had to establish how these hormones interact to control masculinity brain and behavior. "
Shah and his colleagues deduced the genetic characteristics of the variety of mice that lacked pathway plays a role in the formation of Masculinity animals. Yet male mice still behave, what is called a man, although with minor differences. They are still labeled with their territory and fight.
Scientists have found that estrogen Which is virtually impossible to detect in the circulation of most of males can be obtained from testosterone. In the brain that controls the behavior of estrogen, usually attributed to men.
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Multivitamins still protect against cancer
Regular intake multivitamins 8% reduces the risk of cancer in men, as established American researchers. However, to achieve this effect tablets need to drink every day for 10 years. Scientists could not identify a single vitamin or a fine combination that provides additional protection against cancer. But firmly proven that prevention is the combination of low doses of vitamins.
Since the observations were made for men, and the conclusions are made only in respect of the stronger sex. But the study's authors suggest that taking multivitamins women will cause a similar effect. Experts point out that although it is now a third of Americans regularly took multivitamins, their long-term impact on human health has not yet been studied.
Worldwide multivitamin pills are very popular. People think that with their help they will protect themselves from various diseases, even though the scientific evidence for this has not yet been received. In contrast, several studies have shown that high doses of multivitamins cause harm to the human body.
This study involved 14,641 men aged 50 years and older, including 1 312 people who have been diagnosed with cancer before the start of observations in 1997. All participants received multivitamin tablets or placebo for 11 and 2 years, on average. During this period tumor disease found in 2 669 people. 2757 men died (18, 8%), 859 of them have died due to cancer.
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Sunday, May 28, 2017
The cure for the flu new generation will help in oncology
Researchers have found a way by which you can increase the efficiency of the cells "killers." They are a type of white cells patrol the body in search of our tumors. It is this type of cells and becomes infected with the virus.
French scientists have identified a drug that increases the ability of these cells to recognize and kill infected cells that may become a new method of therapy for patients with various types of infectious diseases such as colds and flu. Furthermore, this type of drugs against flu theoretically able to help patients with a weakened immune system. For example that has passed through bone marrow transplantation or chemotherapy for cancer.
In laboratory experiments in mice it has proved the efficiency of this drugs against influenza and viruses such as herpes. Now scientists with the pharmaceutical companies are working to develop a drug that would be effective in the treatment of tumors and viral infections in humans. Head researcher Professor Eric Vivier says "turbochargers" of the immune system, she gets a new medication.
"The idea is to help enable not hit by the disease of the immune system, while increasing the ability of natural killer cells to destroy other cells - explains Professor Vivier. - Based on the work we have the genetic work, we were able to detect antibodies that have this effect. And already proved their efficiency. "
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Treatment and prevention of influenza in a set
Research Institute of Influenza, innovates flu drugs, said that the combination of these drugs provide a high level of protection from the virus, including H1N1 virus the 2009 season. They are recommended by WHO, especially during an epidemic or pandemic, Russia and Ukraine.
In the treatment quickly stopped by the defeat of the upper respiratory tract, the infectious process stops influenza pneumonia does not develop. And this is the most difficult complication e swine flu and the main causes of mortality. It reduces the risk of ear infections. The set is also effective against other pathogens SARS.
Set worth 350-390 rubles, for the treatment or prevention of a package enough.
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Do not look for his diagnosis on the Internet
The popular slogan "All questions to Yandex" many people take literally. And in the case of a disturbing malaise appeal not to a medical doctor and to the Internet search engine, hoping to find there the answers to existing questions, instead of going to the doctor. People drive a search in its symptoms are similar illness and even start self-medication .
In the July issue of Journal of Bone and Joint Surgery marked increase in the number of patients who try on their own, that is, with the help of the Internet, to treat their injuries and sores. Eventually, in most cases, it leads to deterioration of the patients. If a person tried in this way to release the doctor from work, then this work becomes two to three times more.
This is especially clearly evident in such areas as sports injuries. Bruises, sprains, strains - all this is a very common cause of ailments in people with active lifestyles. Only for some reason a lot of people believe that the fall of a ski or bicycle injuries on the football field and basketball or hitting a tennis ball in the eye are not enough of a reason to visit the doctor. And we need to engage self-medicate.
"Doctors and especially patients should know that the quality of medical information, which can get on the Internet, is very different - from very trustworthy to complete nonsense - says orthopedic surgeon Madhav Karunkar from the UK. - But in any case there are many diseases against which require individually tailored treatment. We can not be treated on the internet in any case! Saving the doctors can then turn these expenses on health, which could have been avoided if the patient has time to see a specialist. "
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Saturday, May 27, 2017
Statins pushes people to overeating
Prolonged use of a statin leads to the fact that some patients lose control of food intake. Such unexpected conclusion the American researchers.
According to the authors, statins psychologically relaxes some people who believe that once they take medication for cholesterol, it gives them the right to lean on fat food. Like, in this case, it is not necessary to follow a strict commandments healthy life because Statins maintain health by themselves, that is false assumption.
During the observation of a group of people who started accept Statins , Scientists have noticed that in the first year, volunteers consumed for 2000 calories per day, which corresponds to the recommendations of nutritionists, but on Next year this number increased to 2192 calories, while continuing to grow and future. Fat intake also jumped from 72 g to 82 g per day, although experts recommend limited to a maximum of 77 g.
The average body mass index in patients treated with statins people has increased from 29 to 31, surpassing by one point indicator of a healthy weight. Increased and the incidence of diabetes, although until recently, scientists did not know what It explains the relationship of the disease, and statins. (READ MORE)
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Eating mango really helps to lose weight
The ability to influence the process of mango uses food to bio-chemical level to convince the American nutritionists. Experts from across the ocean argue that the regular addition of mango in the food helps to cope with the problems associated with poor metabolism.
Within three months, experts held under the supervision of the diet of people who have agreed to take part in their study. In this case the volunteers at various stages of the experiment, blood was taken for medical analysis. It was he who showed that people who love mango and eat it often, samples blood sugar and cholesterol levels are consistently lower. In particular, the subjects took mango extract twice a day for 10 weeks, not adhering to any special diet and leading a normal life.
The effectiveness of mango to improve metabolism due to many factors. For example, the fruit contains a large amount of water and mineral substances that improve liver function. Active and healthy liver helps the body to quickly get rid of the remnants of the process of digestion, supports the activity of other excretory systems.
For the benefit of researchers from the United States and say the work of researchers from the University of Queensland, Australia, have found that mango is useful to have brown. It was found that the skin of the mango are phytochemicals that inhibit the activity of human fat cells, preventing fat tissue to grow.
In addition, the experts noted that the substances contained in mango, strengthen the immune system, increasing its immunity to various infections catarrhal nature, and enhance the body's resistance to the emergence of serious diseases such as skin cancer and prostate cancer. (READ MORE)
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Three products that provide longevity
Science is still looking for the secrets of longevity, although some Research on the fact proved that the human lifespan of about 50% dependent on the gene and the second 50% of a healthy lifestyle. In that the issue of diet is critical, because some foods allow you to live longer and more active. Here are the three most useful.
Part of the red wine ingredient resveratrol is a pigment, which is contained in the skin of grapes, providing its characteristic Colour. Not so long ago, scientists found that resveratrol increases the activity of the specific genes called sirtuins, which protect against age-related diseases, enveloping a mitochondria - small "batteries" inside the cells. Furthermore alcohol protects against DNA damage, which enhances lifespan . The length of telomeres (end portions of chromosomes) It determines how long we will live, and while Caffeine shortens them, Alcohol, on the other hand, lengthens telomeres. Of course, it is only moderate use of alcohol.
Yogurt
Medical re-reviewed the role of "good bacteria ", living in our stomach. The relationship between the state gastrointestinal tract and immune system. In fact, our immunity perhaps it lives in the stomach. Now, research is underway about whether certain strains of probiotics to increase lifespan . Known that received Bifidobacterium bacteria mice lived longer and were thus healthier.
Berries
Contained in the plant molecules polyphenols protect them from Ultraviolet radiation and infections. Studies have shown that these components capable of providing protection and rights. Consuming 650 mg of polyphenols per day people live longer than those who received less of these components. The portion of berries It contains up to 1200 mg of polyphenols. Especially rich of blueberries (700 mg serving). In eggplants to 1500 mg polyphenols per serving. (READ MORE)
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How to choose the best value vodka
All vodka products can be divided into three groups: the elite vodka, vodka premium and so-called "popular". Elite - mostly foreign-made, and the most expensive. As the experts assure, "elite" almost fake, although a 100 percent guarantee of no one gives from our masters "left" spill can be expected of any exploits.
Vodka is a premium began to actively develop the Russian counters since 1991, when it was abolished the state monopoly on alcohol. At first "premium" vodka was imported and, according to experts, only a small part of it really meet the standards. Between 91 th to 94 th years Russians drinking substantially "type absolute". Later, the "premium" began to be produced by domestic vodka producers, and today it is quite competitive in the world market. By the way, after our manufacturers have proven that with mustaches, delivery overseas "premium" came to naught - imported vodka is clearly inferior to the quality of Russian just was not profitable.
Patriotic "premium" vodka as a rule, is bottled in a bottle shaped. As an option - with chasing, engraving on the container, drawing, floating in the inside of the bottle, or illustrations, which are beginning to appear on the glass when cooled vodka. It is clear that illegal vodka tsehoviki forge "premium" with all its twists too much trouble, and yet ... The chance of running into a product does not pass the certification remains, though minimum - experts estimate it at 5-7 per cent.
"People's" vodka, as you might guess, is a favorite subject of forgery, and what it is cheaper, more dangerous.
High-quality vodka
The quality of vodka depends on two main features - water and alcohol. Optimally suited for the preparation of vodka artesian water, which contains a set of useful natural minerals.
Alcohol, in turn, is divided into several categories - "luxury", "Extra" and "highly clean", which differ in the degree of purification of contaminants - fusel oils, aldehydes and esters. According to these indicators spirit "lux" is much better than the "Extra" and "highly clean". For information about how alcohol is used in a particular alcoholic beverage, you can learn by reading the composition of the label. In addition, you should know that for the production of this vodka, grain alcohol must be used: rye or wheat.
"Traditional" drinking alcohol illegal producers can substitute cheaper alcohol-technical, identical in color and smell. For example, isopropyl, which is much more "economical" - it is a small dose of drug euphoria. Earn cancer at the same time can be in two accounts: isopropyl very slowly absorbed by the gastrointestinal tract, eroding its mucosa. But more dangerous methyl alcohol, which is distinguished from ethyl capable only expert in the laboratory. The body breaks down into methyl component parts - formaldehyde and formic acid. Reactions to them can be unpredictable: some liver failure, others lose their sight, and others die.
How to choose a quality vodka
Buy cheap vodka more often - it is a fact, which can not get away. Consequently, most people are at risk of running into a "Palenque". Meanwhile, there are recommendations to reduce this risk to zero. So
· Cork. It should not be scrolled (the factory it is rejected immediately). An important detail - with a screw cap bottle filled with a liquid legal until the middle of the neck. If the container is sealed with a lid - "his cap," then - just above the shoulders. Taking a bottle of "his cap," to pay attention to how it driven home region. In some places they are fakes adjacent to the neck loosely and, in addition, are small "waves". In factory production - the edge of a cover always smooth and driven home across the circle at point blank range. Surface legal "his cap" should be free of scratches and free from defects stigma.
· Label. Factory always pasted exactly, the adhesive is applied fine "comb" - looking at the label on the inside, you can see rows of neat, equidistant strips . Handicraft issue work spots, uneven strokes . On the legal bottle label - if we draw on it with your fingers - it seems very smooth, as if lacquered . Fake made on the printer, you can define the texture of paper: it is looser and thicker than the original . Check the line markings on the tube and the labels . In the case of "leftist" on them can be specified zavody- different manufacturers or release dates . Always make sure that, in addition to the label, back label and present excise stamp with the hologram . And here again, rubbing a finger bar code is not necessary . It is spread not only fake "aktsizke", as is commonly believed, but on a completely legal . If you take a vodka party, do not be lazy browse the numeric code on each excise stamp . For bottles with the same numbers on the vodka "aktsizkah" in no case should not be repeated . This ensures that they are not stupid stamped somewhere in the basement .
· Laser engraving. Laser etched on the cap and on the glass neck vygravirovyvaetsya date and time of convergence of the bottles from the conveyor. In the not yet open bottle cap numbers on the perfectly accurate positioning of the same marks on the neck. It is considered the most reliable protection against counterfeiting.
· The term of the spill. Take the necessary fresh. Domestic alcohol should be poured not more than three months ago, the import - not more than six. This prevents reuse of packaging.
· Liquid. Only clear, no crystals, whitish coating on the glass. Shake the bottle spinning the contents in the "snake" - useless. "Snake" without large bubbles issuing water only indicates the presence of alcohol, but a ... Check the purity of vodka can lakumsovoy paper. If that "red", then added sulfuric or acetic acid. Do not be amiss to heat a teaspoon of vodka lighter fluid to fire. The sharp and unpleasant smell - there fusel oil.
· Bottom. Take the bottle and rub bottomed on hand. You feel the presence of oil, barely noticeable - the result of the passage of the packaging assembly line. When the oil is very much an obvious trail, "rough", then acted tsehoviki illegal.
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Catherine Skulkina burned on losing weight
Star of the show Comedy Woman Catherine Skulkin unimaginable without its delicious forms. Perhaps it is because the lush complexion was the basis of the stage and the image of Katie brought her fame and high fees, to part with her actress is going.
It is no secret that in our time the cult of thinness and constant striving for excellence to be a woman "in the body" is not easy. It is believed that donuts have to fight for harmony and polls recorded the gym.
But Catherine, who plays a very self-assured ladies, as it turned out, in real life is not complex because of its delicious forms. According to 37-year-old comedienne, she was a very organic feel in your body. "The irony, self-irony - a lifeline in any situation. And in this, the comedy business - expressive than the appearance, the better. At least to me, at my height and weight, it does not threaten to get lost, even among very bright girls Comedy Woman », - she said in an interview.
Skulkina - not only in the crumpet Comedy Woman. However, her colleague on the staff of Hope Arkhangelsk decided to supplement the ranks of slender girls, and in a relatively short period of lost weight by as much as 30 kilograms. Catherine Skulkina could not "catch" the fashion for weight loss, but it turned out that the result of this process, no one likes.
"Once a couple of times in my life I skhudnula, but my friends and colleagues at once demanded" to return everything as it was! "- Said the actress.
Kate does not consider himself a fatal beauty, but believes that the beauty of "this is not a bone sticking out, and feminine proportions." She likes that there is an institution plus size models, and that the donuts are being invited to shoot fashion magazines.
"How good, for example, model Tara Lynn - the most complete supermodel of the world! I think no matter what you kilograms (if comfortable in your body). More importantly - well-groomed woman. And most importantly - what you have inside. Thy rod, character, charisma "- shared his opinion a TV star.
Catherine herself, by the way, in the form of personal life has never interfered: it a happy wife and mother. The actress said that the dumplings are often more fun, good and life-loving women compared to skinny. They are, for example, not "tyrannize their husbands and children diets." (READ MORE)
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Friday, May 26, 2017
Russian resorts: the price, the beaches, the treatment
Sochi
Of course, among the Russian resorts is the most famous, and, so to speak, "the chief. It covers the coastal strip longer than 150 kilometers and is officially the longest cities of our country.
Sochi It is unique in many respects. For example, on climate - you can treat all organs and systems, and throughout the year. The swimming season on the beach, opened in May and lasts until the end of October (sometimes - to mid-November). Mountains close Sochi receipts from the cold northern winds, so it is always a very comfortable temperature. The most expensive and enjoyable period for holidays in Sochi It considered the last ten days of August and all of September - in this period, the ratio of water and air temperatures optimally.
In Sochi, you can do the treatment over two hundred resort centers - is used for the recovery of hydrogen sulfide Matsesta water and mud, treatments with sea water. In spas dealing with the problems of the cardiovascular system, central and peripheral nervous systems, musculoskeletal system, gynecological, dermatological, immunoallergic diseases, lesions of the endocrine system, gastrointestinal tract and respiratory system.
If you are not going to be treated, and are looking for a beach to taste, then keep in mind that the most wide pebble beaches are in Lazarev district, sand and small pebbles (but not very large) - in Khosta district of Sochi, and the most noisy and rave - Central area, not far from the hotel "Pearl". Wild beach located on both sides of the Cape prominent. If you stay with young children, then go in the Imereti Bay - its beaches covered with fine soft sand.
The greatest attention is devoted search for housing. The easiest way - to find in the Internet database of addresses and phone the owners of private apartments and guest houses, pre-call and book yourself a room. This summer, the minimum cost of a room in a private house within 10 - 15 minutes from the sea is 800 rubles a day (in the Big Sochi), and in the small resort towns - from 300 rubles per day. Room in a private guesthouse with breakfast included - from 1000 rubles per person per day. Large hotels will cost considerably more expensive. However, this summer in Sochi expect a large influx of tourists than in previous years - more and more Russians want to rest in his native language environment, there are the usual food and if possible not to fly airplanes ...
Anapa
However, and adults bored Anapa I do not have to. In addition to traditional beach activities and diving, be sure to visit two places - winery (by the way, be sure to buy and bring home local wines in their original packaging - a great gift to your friends!) And the excavations of the ancient city Gorgippia. It was here in 1975, archaeologists managed to excavate a burial crypt of the famous character, previously considered a mythical - Hercules.
Settle in Anapa can be quite inexpensive: a room in a private house with "amenities" in the yard can be rented for only 150 rubles a day (however, the sea will have to go at least 20-30 minutes). The cost of living in a small private school near the beach will cost from 1,000 rubles per night (without food).
Gelendzhik
Actually, the resort Gelendzhik - It is not only the city of the same name, but also the surrounding villages Kabardinka Divnomorskoe, Arkhipo-Osipovka, Dzhanhot, Praskoveevka, Krynica, Betty. In each of these settlements have excellent facilities for an inexpensive and comfortable stay. AT Gelendzhik there are beaches for all tastes, and most importantly - the incredible beauty of the 12-kilometer embankment on which so pleasant to walk in the evening. Incidentally, Gelendzhik pay attention to those who like to relax with a tent - that in this area of the Black Sea coast are excellent camping, which is safe to put up a tent, park your car and relax to nothing.
Gelendzhik there are several sources of curative mineral water, which has beneficial effects on the gastrointestinal tract and kidneys. In addition to beach activities, be sure to visit the biggest water park in Russia - "Golden Bay", ride a cable car to the top of the ridge Markotkhsky.
The cost of housing in the Grand Gelendzhik about twice higher than in the surrounding towns: if the room in a private house near Gelendzhik waterfront will cost at least 700 rubles a day, the same room in the village Kabardinka or hamlet Betta can be rented for just 200 rubles.
Novorossiysk
Hero City Novorossiysk by itself it is not the best resort - his deep bay is used as an ideal general-purpose port. However, adjacent to Novorossiysk Villages - South Ozereyevka, Abraham, Dry Slot, Wide Beam, Myskhako - a paradise for a relaxing beach vacation and educational tours. The best place for a family holiday - the tract wide beam on the peninsula Abrau. Climatologists believe that the resort area in the vicinity Novorossiysk on its natural factors almost completely coincides with the best resorts in the Mediterranean, in particular, southern Italy.
Rest in Novorossiysk you can decorate ... wine. And as a therapeutic (year-round are enoterapevticheskie clinics, which are used as a drug of local wines - they treat diseases of the heart and vascular lesions of the stomach and intestines, liver and even ...!) And the usual. More precisely, the best that is produced in Russia - champagne Abrau-Durso and table wines Myskhako region - this is where the grapes are grown Cabernet Sauvignon world quality.
Tuapse
Perhaps, the budget of the Russian Black Sea resorts. This is due to the fact that part of the beach area covers railway, running just a few meters from the water, which, of course, does not decorate the rest. However, just north of Tuapse district it is very comfortable. Perhaps this is the best holiday for young companies, students and those who love active tourism: in the vicinity of Tuapse are many historical sites and natural monuments - for example, mountain turkey, stone sea, river gorge Mad, mound Psynako-1 (known as the "Russian Stonehenge ").
The best souvenir that is brought from Tuapse - A local tea, which is officially considered to be the most northern tea growing in the world.
On the healing resorts of Austria and Germany, please click here
On the healing resorts in Eastern Europe, please click here
About therapeutic resorts in Italy and the Czech Republic is available here
Leisure & SPA
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On the "Night at the Museum" in Moscow will be free taxi
"Night at the Museum" will be held in Moscow from 18th to 19th of May. On this night, will go free taxis and buses on special routes.
On routes can be found on the site, which will be devoted to this cultural event.
Muscovites expect will quietly dispose 60th buses with the logo " Night at the Museum ". These buses will carry on the routes that make up the Department of Culture. Routes will be launched such as: "Museums along the Garden Ring", "Museum of the Southwest of Moscow" and "Museum - Manor of Moscow."
This event will be held for the seventh time in the territory of Moscow's 200 museums and art venues. It will bring together the historical, artistic, literary and specialized in natural sciences muzei.Na street Zabelin planned such an event as the festival of silent films in the open air. In the center of Moscow, on the Shchusev Museum of Architecture, will come custodians who will acquaint the guests with the history of urban buildings and monuments.
Citizens are invited to visit the exhibition of contemporary art. Center for Contemporary Art "Garage", is planning to organize the exhibition 'Museum of all. Exhibition number 5 ". This event will be free and if a man in his pajamas, he will go out of turn.
The official website of the "Night at the Museum" has all the information. If you register on the portal, you can get to the museum without waiting in line.
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