Herbal preparations herbal can assist in relieving discomfort from symptoms Menopause . Of course, here too, caution is necessary. Pre strongly recommended to consult with your doctor. Perhaps the state of health does not allow to take any drugs.
Some herbal combine several herbs, to remove all at once Symptoms of Menopause - Hot flushes, bloating, depression, intestinal problems, irritability and anxiety. But not all women experience these symptoms at the same time. Therefore there is no need to take everything at once. A woman should choose herbal teas, taking into account the symptoms she is experiencing.
Here's what experts recommend taking US:
- Soy isoflavones Derived from soybean and legumes. They contain phytoestrogens, similar to the hormone estrogen in the female body. Isoflavones may help reduce the symptoms of night sweats, irritability, bloating, insomnia, hot flashes. Acceptance of isoflavones is relatively safe, but should not take more than the recommended daily dose. In addition, if you have had breast cancer or a propensity to form tumors, must first consult with a physician.
- St. John's wort - Used to treat depression, anxiety and insomnia - normal menopausal symptoms . Do not take St. John's wort if you are already being treated with antidepressants.
- Chasteberry (Vitex) - Chaste tree berry. Effective in the treatment of headache, breast swelling, depression. Side effects are unknown.
Treatment and prevention
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