Recently, the famous stylist visited Moscow to present the new shampoo Head & Shoulders "Moisturizing treatment for the scalp with almond oil," and held in the ballroom of GUM real master class.
How to properly wash your hair
- Completely soak hair By holding them under running water for at least a minute. The water temperature should be comfortable - not too hot or too cold.
- Rub in the hands of a small amount of shampoo size of a large coin. Apply it on your hair, moving in the direction from the top and the hairline to the tips.
- Massage your head with gentle circular motions covering the entire volume of the hair.
- Before you wash the shampoo, rub the hair with your fingers as a comb from root to tip to the shampoo covered them completely. Do not pull your hair, just swipe through them with your fingers.
- Rinse the shampoo in the shower for five minutes. If no rinse shampoo to the end, hair fade and appear on the scalp flakes of dried particles and the remaining shampoo.
- At the end of washing, rinse the hair with ice water. She smoothes the hair cuticle scales, stimulates the blood circulation of the scalp, and as a result the hair grow better and get shine.
- Do not rub the wet hair towel too. Gently pat pat and squeeze water from the tips before you start to style your hair as usual
Massage the scalp to strengthen hair
- Wash your hands and put his hand on his head. The thumbs must be over the ears, little fingers - on the crown.
- Without moving your fingers, gently press down with his skin, and then gently massage in a circular motion, start in the crown. Take two deep breaths - it's a great way to relieve stress.
- Place the index, middle and ring fingers of both hands on his head. Careful circular motions climb toward his forehead. Repeat this route two or three times, trying to cover the greatest possible surface area of the head.
- Gently tapping with your fingertips on the head, simulating rain. It improves circulation, nourishes the scalp with oxygen and speeds up the cell renewal process.
- Place the palms on the forehead. Moving along the edge of hair, running his fingers a few times towards the back of the head.
Quick tips from Ben Skervina:
1. Do not abuse laying . If the condition of the hair and scalp is not perfect, it is better to reduce to a minimum the installation procedure. This is especially true of devices for heat styling and various styling products.
3. On vacation to wash my hair every day . An excess of ultraviolet radiation, sea, swimming in the pool can damage your hair. One of the most common problems on vacation - that hair quickly lose moisture. The best way to combat this nuisance - daily use mild shampoo.
4. Be careful with wet hair. Never rub wet hair too hard, because so they become more brittle. After washing hair, they should be carefully dried with a soft towel.
5. Eat a balanced diet . Meager food provokes a deficiency of vitamins, minerals and protein in the body. The lack of these important micronutrients is bad for the health of the scalp and hair.
6. Do not neglect fats . For the condition of the hair is very important "right" fats. So often include in your diet avocados and fatty fish. Or, alternatively, take fish oil, linseed oil or gamma linolenic acid.
7. Do not forget about zinc . Zinc plays a leading role in many important processes that occur in the body. Numerous studies have shown that this mineral is essential for a healthy scalp and beautiful hair. When selecting shampoos guided by the products in which the composition of zinc is an active ingredient.
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