At first glance, honey - sweetness is therefore for it to be harmful to the teeth. But according to scientists, the use of honey, on the contrary, improves dental health.
In the absence of contraindications, doctors recommend to eat every day for 2 tablespoons. spoons of honey. This optimal amount when the teeth are provided with the necessary protection against dental caries, and at the same time figure endangered.
According to the researchers from New Zealand, honey contributes to the destruction of carious formations on the teeth. Although honey and really sweet, and sticky, it contains hydrogen peroxide. After dissolution of honey in food or drink, it is released and provides an antibacterial effect. In particular, the information contained in the honey prevents the development of the hydrogen peroxide component, through which bacteria can attach to the surface of the teeth. In addition, bacteria are deprived of the opportunity to form acids that erode tooth enamel.
Thus, honey is irreplaceable product for the health of teeth. (READ MORE)
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