Eating mango has a pronounced positive effect the increased risk of a number of dangerous diseases. Doctors concluded that mango It has valuable medicinal properties in case of problems with svyahannyh obesity and tumors.
According healthvesti.com, regular use reduces the mango the likelihood of diabetes, obesity, and heart disease and colon cancer, and degeneration of the retina.
Biologists have examined the effect of polyphenols mango cells some cancer types: colon, lung, breast, prostate and leukemia, and found that the most beneficial effect of this exotic fruit has in the accompanying breast cancer therapy and intestines.
Experts point out that a cup of sliced Mango contains only 100 calories - thus accommodates half the daily dose required human vitamin C, over a third of the daily value of vitamin A and 10% vitamin B6 and 20% Folate 8% Vitamin K and essential minerals. potassium. AT mango composition includes antioxidants, potassium, iron, calcium, copper. After contact mango nutrients in the body to normal digestion, strengthens bones, improves the condition of hair and nails, of the visual system.
Other studies, in its turn, shows that mangoes It helps to reduce the weight and the risk of heart disease and diabetes. Furthermore, mango was one of the few fruits, capable of protecting people from deadly infections. (READ MORE)
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According healthvesti.com, regular use reduces the mango the likelihood of diabetes, obesity, and heart disease and colon cancer, and degeneration of the retina.
Biologists have examined the effect of polyphenols mango cells some cancer types: colon, lung, breast, prostate and leukemia, and found that the most beneficial effect of this exotic fruit has in the accompanying breast cancer therapy and intestines.
Experts point out that a cup of sliced Mango contains only 100 calories - thus accommodates half the daily dose required human vitamin C, over a third of the daily value of vitamin A and 10% vitamin B6 and 20% Folate 8% Vitamin K and essential minerals. potassium. AT mango composition includes antioxidants, potassium, iron, calcium, copper. After contact mango nutrients in the body to normal digestion, strengthens bones, improves the condition of hair and nails, of the visual system.
Other studies, in its turn, shows that mangoes It helps to reduce the weight and the risk of heart disease and diabetes. Furthermore, mango was one of the few fruits, capable of protecting people from deadly infections. (READ MORE)
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