In a study conducted at the University of Oregon Health in the United States, it was found that the runners who drank Cherry juice before exercise experienced soreness in the muscles of the load at 23 percent less than those who used the artificial fruit drinks.
Tests have shown that cherry juice contains flavonoids, natural antioxidants that have anti-inflammatory effects, reports The Daily Express. Dr. Kyul Kerry, a specialist in sports medicine at the university, said: "Our research shows that Cherry juice It can be used to treat pain and inflammation after exercise ".
Nonsteroidal antiinflammatories (NSAID) - drugs, which include aspirin, ibuprofen, diclofenac. Their main advantage is the combination of anti-inflammatory, analgesic and antipyretic effect.
According to the researchers, antipyretic effect of cherry juice have been detected, but has proven anti-inflammatory.
Furthermore, the substitution of these drugs cherry juice It can help people to avoid negative side effects, including loss of the gastrointestinal tract: the development of gastritis and stomach ulcers, as well as the risk of bleeding.
Industry News
Go back to the main page
No comments:
Post a Comment