Studies have shown that the energy that caffeine It gives the body - just an illusion, self-hypnosis. Experts advise all do without coffee . His reception increases anxiety and increases blood pressure. The study was conducted at the University of Bristol. It was attended by 379 volunteers. They abstained from caffeine for 16 hours. Then half offered caffeine And the rest - drink a dummy (placebo). Then it was analyzed state of the subjects.
According to analyzes, the difference is hardly observed. That is, the volunteers took a dose of caffeine We do not feel fitter than those who He dispensed with the coffee . At the same time the group took a placebo, observed side effects - headache, emotional stress, reduced attention. The deterioration of attention and memory revealed computer tests proposed by the volunteers.
One of the study's authors, Dr. Peter Rogers, said that, in his opinion, the reception coffee no advantage. Cheerfulness and energy After a cup of coffee - just self-hypnosis, a specific mental attitude . And it can be achieved without stimulants. However, fans of flavored drink was valued for its exquisite taste, not the additional benefits. If you observe the norm - 4-5 cups a day - coffee only delivers fun and not harmful.
Industry News
Go back to the main page
No comments:
Post a Comment