Experts believe that nail-biting is a sign of mental problems, and its effects can be more dangerous than many people think. Not all are able to get rid of this bad addiction on their own - in such cases you need to visit a psychiatrist.
Statistics confirm that the habit of biting his nails, or Onychophagia affects about one in ten people. The situation is aggravated increase stress levels, aided by social upheavals, everyday troubles.
The picture of that man bites his nails, is usually the strongest emotional stress that he experiences (cases of deeper mental pathologies - another story). This voltage, in turn, a symptom of the fact that the person is unable to cope with their own difficulties and problems. The natural need for the mind to get rid of heavy negative emotions is reflected in damage to the nail and is a kind of auto-aggression, that is aggression directed at himself. If the person rolls panic attacks, the situation becomes even more dramatic.
The danger of this habit is expressed in several ways. If a man bites his nails, then a variety of parasites and bacteria that live on hands, gain an excellent opportunity to penetrate into the body. Worms or intestinal infections - it is the innocent that can be purchased at the results of such habits.
People suffering from this disorder, nails often look just awful. But the ugly aesthetic effect is not the biggest trouble. Deformation of the nail plate results in the fact that inflammatory processes may commence as microbes to enter the surface of the hands and abrasion wounds.
The psychological aspect of the problem is that the nail-biting becomes human only acceptable way to cope with emotional stress and oppression stress - instead he found a healthy way to discharge. When you consider that people are often well aware of how this ugly habit or harmful to their health, their suffering only intensified. There is a vicious cycle: the man bites his nails to relieve stress, but its habit of compounding experience and increases stress levels, thereby consolidating the ritual.
To break out of this circle, you may need professional help. It is necessary to find out what ails a person is aggressive or agitated, nervous condition - only in this case unlearn bad habits can once and for all. (READ MORE)
Treatment and prevention
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