Thursday, October 12, 2017

Physicians are advised to drink warm water

According to experts, such a habit as a glass of warm water in the morning, it has a range of useful properties for the body. The temperature moisture, which is good to start the day, medics recovered since, in their view, warm Water for the body is more useful.

 Physicians are advised to drink warm water  drink water


  Doctors recommend drinking water whose temperature is approached to the human body temperature, said healthvesti.com. In terms available information, experts concluded that the optimal comfort for the human body warmer water has beneficial effects on blood circulation and the functioning of digestion - while cold or too hot water can cause vasoconstriction and also excessively loads the kidneys.
 
  Experts recommend the morning to drink a glass of warm water lemon. This drink, in their opinion, is the most preferred morning tonic. Especially nice to have the habit to those who rest: drinking a glass of warm water before going to the beach, we are increasing their defense from overheating and sunburn. Also, physicians are reminded that the warm water It has an analgesic effect - it is able to remove and reduce muscle spasms pain.
 
  Useful heat and water to those who need to watch their weight. Such a drink, according to doctors, reducing the feeling of hunger, helps the body to actively break down fat and eliminate toxins. (READ MORE)


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