After years of research and successful clinical trials, scientists presented a unique for its simplicity method to reduce symptoms cellulite on the skin 78% in 30 days.
The problem of cellulite According to various estimates it affects up to 80% of the fair sex. The reasons for this disease are many, but primarily unhealthy diet, lifestyle and hormonal factors. The woman is very much "help" cellulite, if not consume enough water, because dehydration of the body translates into a state in which it starts to make water reserves for the future. And this water is deposited just under the skin, which creates cellulite on the skin .
In addition to the formation of " orange peel "Affects and eating large amounts of fat and not enough foods containing fiber. The waste oil is also deposited under the skin. Finally, wearing too close, tight (and such" erotic ") underwear restricts blood flow to the buttocks, which also causes cellulite.
So what to do to get rid of the problem of cellulite ? In the first weekend change your diet, lifestyle and underwear. On Saturdays and Sundays, eat only fresh fruits and vegetables. Reduce the intake of salt to a minimum - ideally it is better to abandon it. Drink plenty of water to avoid dehydration, drink and fresh juices. In each of the weekend days should drink at least 8-10 glasses of water.
Weekends are perfect for such actions, because these days you can focus on a new diet, and you no one will interfere.
Every morning and evening - a walk for 15-30 minutes. At night you should sleep at least 6-7 hours. No parties on Friday and Saturday. And that's all!
Follow these rules, and 30 days notice amazing changes on your skin.
Beauty & Grooming
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