Daily use of this berry does help become leaner, convinced the American scientists. It speeds up metabolism and burns fat cells.
Press reports on a study that showed that regular use of bilberry is effective against obesity. Usually blueberries tie vision: we know that the health of the eye and it is very useful. But, as it turns out, there are blueberries also very useful for a slim figure. By incorporating a total of 200 grams of blueberries to your daily diet, you can pretty quickly notice the results, the researchers said.
According to experts, the polyphenols in large numbers contained in blueberries affect the process of assimilation of sugars and fats by the body. Under the influence of polyphenols actively digested fats and eliminated from the body, is not produced new fat cells, that is not ugly fat is deposited around the waist and hips. (READ MORE)
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