Of course, with age a chance encounter with the weakening of erection is greatly increased. Today, however, this problem is not hearsay familiar to many young men - affecting stress, workaholism, and sedentary lifestyle ...
Reduced potency - this is a very sensitive issue, it is often silenced by men out of a sense of shame. If the weakening of erection is the result of external factors and is temporary, you can help yourself recover at home, but if there is a violation of physiological functions, self-medication can only do harm. In any case, remember: the weakening of erection yet does not mean that a man faced with impotence.
How to increase the potency at home:
Avoiding alcohol. Refrain be at least a month. Alcohol inhibits the onset of erection.
Walking barefoot. When walking barefoot mechanically irritated and stimulated a huge amount of biologically active points, including those that are responsible for erections.
Cold and hot shower. Take it should be before bedtime. Be careful - do not make very large changes in temperature. Ice water can cause a variety of respiratory diseases. After showering thoroughly rub the body with a towel.
Walnuts and honey. 200 grams of shelled walnuts fill pre-melted honey. Cook on very low heat for a few minutes (do not bring to the heat!), Put the mixture into the prepared liter jar and leave for a month. Should take 5 - 6 tablespoons a day.
Another recipe - application of honey. Melt 200 grams of honey and mix in a liter of warm water. Dampen a washcloth in the solution. Apply the cloth to the lower abdomen and penis for 10 minutes, 2 times a day. Course honey application - 10 days.
Tincture of St. John's wort. St. John's wort is not only considered increases and preserves potency means, it positively affects the urinary and bowel. The infusion is done as follows: 15 grams of herb St. John's wort to pour cold water (200 ml) and boil for 15 minutes. Insist the broth for 45 minutes. You need to drink one tablespoon 5-6 times a day.
Tincture of nasturtium. A teaspoon of pounded seeds of brew in a glass and let it brew for 2 hours. Drinking infusion should be in the evening.
Tincture of Aloe. Aloe combined with honey and wine improves potency. To this mixture was squeezed from the leaves of Aloe juice (150 ml.), Added to 400 ml. "Cahors" and 300 grams of honey, all mixed thoroughly and left to infuse week. There are a tablespoon three times a day.
Sexy syrup. Take 100 grams of dried apricots, prunes, raisins, a tablespoon of sugar, to taste, add the cinnamon, cloves and cardamom. Pour a mixture of red wine and simmer on low heat: half an hour without the lid, and then the same amount of time in the covered saucepan. The syrup should be taken on a tablespoon three times a day.
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