Sunbathing at Foggy Albion - a thankless task. Sunny weather here is rare, and even harsh winters bypass the UK side, really hot summer here, too, as a rule, does not happen. British joke that their homeland is foggy weather 10 months a year. A huge number of people visit the solarium, but, as recently reiterated science - it is not safe for health.
That is why the researchers from Bristol University decided to find out whether it is possible to achieve even tan in some other way. It turned out that you can, and help in the fruits and vegetables. Switching to more healthy diet It gives a positive effect on the color of the skin in a month, as established scientists.
The most effective products are: fruit - cantaloupe and apricots, vegetables - peppers, carrots and spinach. All of these affect the color of the skin and help people look more attractive. This research could be another significant argument in promoting greater use of fruits and vegetables, which is conducted in the country.
According to study author Dr. Ian Stevens, secret even tan skin tone and the ideal is to carotenoids of natural substances. This is a group of 600 organic pigments, which are found in many plants. Dr. Stevens kept at a fruit and vegetable diet group of people only five days, and then showed them photos of "before" and "after" study participants. They unanimously agreed that the photographs "after" people look more tanned.
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