Headache It occurs for many reasons. It may be associated with disease, high blood pressure and injuries. The most painful migraine. Seizures migraine They may be associated with nausea and sensitivity to light. Medical specialists recommended to determine the cause of the pain from a qualified diagnostician. If the headaches are not related to illness or injury, you can try to remove the attack of the following ways:
Meditation. Skills meditation and relaxation can help relieve tension and ease the pain of migraine.
Eliminating stimuli. Significant relief can be obtained by removing irritants such as smoke, perfumes, alcohol, caffeine.
Red peppers. This hot pepper, as scientists believe, reduces pain. It improves blood circulation and warms the head, which facilitates pain.
White willow bark. Used since ancient times when the pain and inflammation. It should be used with caution and only in severe cases. It is forbidden to take people who use drugs for high blood pressure and heart conditions.
Mint. Peppermint is very effective for headaches. To reduce the pain, try to drink mint tea or put a few drops of peppermint essential oil on the bottom of the neck and temples.
Melatonin. Melatonin - a substance produced by the brain. When it is deficient people experience discomfort, including headaches. Supplements containing melatonin may reduce the severity and frequency of attacks. The same applies to magnesium.
Treatment and prevention
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