Oranges are dangerous to women's health

Proving the benefits of fruits and vegetables rich diet, experts often forget to mention the dangers of herbal products. From Britain came news that popular in Russia oranges and lemons have a negative impact on the human skeletal system.
Especially vulnerable fructose   and aggressive component in oranges and lemons are young women. The study, which was carried out for 22 years, specialists have examined more than 78,000 of the fairer sex. By the end of the experiment condition of bone and teeth deteriorated from 778 participants, all of whom, as it turned out, more than others, and regularly consumed sweetened soda.

Oranges .   lemons   and fruits high fructose , Say scientists, is only slightly inferior to aerated water in its devastating effects on the bone apparatus. The study showed that women who daily consumed fruits such were subject to destruction and inflammation in bones and teeth by an average of 41% more than those participants who ate them less often.

The more dangerous the oranges?

Orange juice   contraindicated in almost all diseases of the intestine and is not recommended at high acidity of gastric juice. The abundance of fructose and very small amount of fiber, which can slow down the process of digestion, make Orange juice   dangerous factor in the propensity to obesity or type II diabetes. In terms of the risk of diabetes or obesity, orange juice, apple dangerous almost doubled.

Healthy eating

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