Scientists from the Institute of Psychiatry in the United States in Clifton concluded that due to the cold, a small amount of sunlight and vitamin deficiency in many people develop depression.
Also, according to the researchers, the New Year holidays not only elevate mood, and even contribute to the development of depression, because during the holidays can be unpleasant to recall traumatic events in a person's life.
Scientists attribute this to the fact that during the holidays, "float" painful memories in the mind, and this leads to mental disorders. Persons subject to depression, it is recommended to take courses of treatment, which will select a specialist.
The degree of psychological disorders by physicians chosen different kinds of treatment: behavior therapy, medications or phototherapy.
And for those who suffer from a mild form of winter depression, doctors recommend more to be outdoors and exercise.
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