Tasty and healthy vegetable soup.
Ingredients:
For the croutons:
1 teaspoon olive oil
Sliced loaf of bread or French
Spice cumin
For the soup:
2 teaspoons olive oil
One-third cup finely chopped shallots
1/3 cup finely chopped celery
2 1/2 cups chopped cauliflower (about 1/2 of head of medium size)
300 grams of peeled potatoes sliced
400 g of chicken broth
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1 teaspoon lemon juice
2 teaspoons chopped green onion
Preparation:
1. Prepare the croutons. To do this, cumin (caraway seeds can be replaced) and a spoonful of olive oil in a bowl mix. Cubes of bread dipped into the mixture and place on baking sheet. Bake in the oven until golden brown.
2. 2 teaspoons of oil to heat in a large saucepan over medium heat. Add the shallots, celery; cover and cook for 2 minutes. Put the cauliflower, potatoes, add broth, salt and pepper; boil. Reduce heat, cover, and simmer for 15 - 20 minutes, until the vegetables are tender. Add the lemon juice. Vegetable mix grind in a blender or food processor. Pour into soup bowls and serve with croutons. You can sprinkle with green onions.
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