Parasomnia - a common definition for some sleep disorders such as sleepwalking or a sleepwalker. Here are five of the most common manifestations of parasomnias.
Few sleepwalkers unaware of their Sleep disorder Unless they do not report about this loved ones. But sometimes sleepwalking It can occur with age, when close to you no one will.
According to experts, to sleepwalking affects a number of factors, including intake of certain medications, stress and lack of sleep. More often sleepwalking It manifested in age from 8 to 12 years and saved over the years. So sleepwalking - the most common manifestation parasomnias . But there are others.
In second place talking in his sleep. Many years ago, Dmitry Likhachev and Faina Ranevskaya, without saying a word, unanimously refused to cooperate with authorities and to inform on colleagues, citing the fact that they can not keep a secret, since talking in his sleep .
Talking in his sleep are distinctly, and there are also illegible. They occur during the REM sleep phase, when we see the dream, and our eyes make jerky movements. As sleepwalking , Talking in his sleep can be caused by medications, stress, and even certain mental illnesses. This disorder affects about half of children aged 3 to 10 years, and 5% of adults.
The following symptoms parasomnias much less known. This meal in a dream (something reminiscent of sleepwalking - men awaken in the night and find themselves sitting at the refrigerator with a loaf of sausage in his hand), sending texts in a dream through SMS or e-mail, as well as sex in a dream. The latter is also called sleep sex.
Treatment and prevention
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