habits, in addition to the bonus from their harm, and even consuming a lot of time. Statisticians from the UK have established exactly how many.
It turns out that the abuse of harmful food, alcohol, smoking and watching TV takes up to an hour every day life. The research that led to this conclusion, was conducted under the guidance of Professor, University of Cambridge Dr. David Spidzhelheltera. Spidzhelhelter tried to reveal a simple method for estimating vliyanieya daily habits on life expectancy. It was based on the concept of fast or slow aging.
The Englishman turned to the effect of bad habits, "a microcosm of life," is 30 minutes of life expectancy. As a result, it became clear that a "microcosm of life" takes on two smoking of cigarettes a day, or eating of a burger, or five kilograms overweight, or on the use of two or more drinks of alcohol every day, as well as watching TV for more than two hours.
At the same time, "a microcosm of life," you can not only lose, but to buy - if you do not use, respectively, more than one dose of alcohol per day, eat nutritious food, exercise, reduce the level of cholesterol in the body and so on.
We also recall that modern science believes that a healthy lifestyle in old age could add about six years for men and five - women (READ MORE).
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