They argue that secret youth and Beauty It is actually very simple. Should be given to the care of their own appearance for at least two hours a day. In addition, it is important to find time for physical activity and good sleep.
Skin care We must begin in the early years. There is no need to attend the expensive salons. It is possible to manage their own efforts. The list of procedures skincare It includes a number of manipulations with the face of masks, compresses, - prior to application of the cream. The cream should be chosen very carefully: to the eye - the same type, and skin - the other, and the neck - third. Each zone should be given at least 15 minutes. Then Thai woman doing hand massage and temporal region. And only after that they set about daily activities and responsibilities.
Lovely resident of Thailand are advised not to forget the main enemies of female beauty - the sun. Protective cream should always be at hand. It must be applied whenever you leave the house, even if the street is overcast and drizzling rain.
The next secret - the body's water balance. To achieve it, every day should drink at least one and a half liters of water. It will not lead to swelling and bags under the eyes, as some people think. It is necessary to completely give up alcohol and smoking, and avoid stress. Simple Secrets grooming long remain fresh and beautiful appearance.
Beauty & Grooming
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