How do I find experts, apples may be four times more harmful to teeth than carbonated drinks. Wine and beer also increase the risk of damage to teeth , But grapefruit and onions there. "It's not about what we eat and how we eat - says study author Professor David Bartlett. - Doctors rightly called apples healthy fruit. But if you eat them slowly, the high level of acidity begins to harm the teeth. And here at soda, which is often cited as an example, a product that causes erosion of tooth enamel, increased risk there. "
According to Professor Bartlett, this finding should be used as the basis of new dietary recommendations, in which the danger of strong acids will put much higher risk of some sodas. Scientists conducted the study, observation of 1000 men and women aged 18 to 30 years.
The focus of their causing the link between diet and state of 2mm of tooth enamel and hard dental tissue, known as dentin. It turned out that people who use Apples 3, 7 times more likely to receive damage dentin than those who prefer soda. Fruit juices increased risk enamel damage top of the teeth near the gum four times, and beer, which is an acidic liquid three times more likely harmed dentin. Moreover, some apples contained the equivalent of four teaspoons of sugar, which increased the acid balance in the mouth. However, experts agree that fruits are a source of acid, but it is strongly recommended not to exclude them from the diet, as well as fruit juices. It is better to wash down with milk or fruit seize a small piece of cheese that instantly neutralizes the acid.
Dentistry News
Go back to the main page
No comments:
Post a Comment