Reading e-mail after work harms the body

American scientists have found that if people continue check e-mail even after work, it significantly raises them the level of stress. Thus, the work literally begins to kill humans.

checking e-mail

Work stress the notion of inexorable, and as it aggressively doctors not recommended to deal with it, it turns out only in units. But millions people after work can not be shut down, while continuing to check e-mail, send SMS to colleagues and the use of mobile phones. In this case we have place already chronic stress That is fraught with serious health problems.

Research by Gallup shows that almost half all workers who check e-mail before and after working day, constantly feeling the pressure of stress. Among those who did not touches mail after work, only 36% of those. The same applies to additional work that people take home. Among those who have it regularly practices, high levels of stress observed in 47%, and among those who have never It takes no extra work stress was observed only in 37%.

Gallup interviewed 4475 working with the Americans. conclusions studies remained unchanged after controlling for factors such as age, sex, income, education, race, place of residence, marital status, number of children the respondent. It turns out that the talk about the fact that modern mobile technology simplified workflow and reduced the level of stress workers who are not baseless. Note that chronic stress It contributes to the development of various diseases - from cancer and heart attacks to neurological ailments. (READ MORE)

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