Poison makeup: the glory on actually?

Lead in lipstick, cadmium mascara, arsenic eyeliner ... We will talk about some of the nasty secrets of the beauty industry, which are usually hidden: the harmful substances in cosmetics.

It has long been suspected that the level of toxins   makeup is dangerous to human health. If you believe the publication eMaxHealth, spent on the investigation harmful substances in cosmetics , The eyeliner contains cadmium, and powder and blush - nickel. The tanning can be found beryllium in the shadows for eyes and mascara, as well as the basis for the makeup hides arsenic.

Naturally, you will not find all of these substances on the packaging of the product containing information on the ingredients. In 2011, British scientists have found that heavy metals are found in many subjects cosmetics. A similar study conducted in Canada, the results of which authorities have banned the use of four of the most dangerous to human health heavy metals in makeup. But this the level of toxins   not decreased.

Site eMaxHealth found that all these toxins are still contained in cosmetics. Moreover, mercury has been found in test samples even! On average, in each product, taken for the study, there were four toxin, potentially dangerous to health. In any case, harmful substances in cosmetic   It was not included on the package since the data toxins formed in the "accumulation of contaminants" and there were not added intentionally. We are talking about by-products.

And if specifically, the site notes, the makeup Clinique Stay True (Stay Ivory) contained arsenic, beryllium, cadmium, nickel, lead and thallium, in the popular mascara L'Oreal Bare Naturale - arsenic, beryllium, cadmium, nickel, lead , thallium in eyeliner Cover Girl Perfect Point Plus - beryllium, cadmium, nickel and lead.

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How to remove bags under the eyes?

Two-thirds of modern women feel constant fatigue. They are sitting on a diet of sugar and caffeine, not enough sleep, which leads to the characteristic of bags and dark circles under the eyes. What are the ways to solve this problem?

Home remedies   - Here you just do not need to spend a fortune. Try to use tea bags when tea leaves are still used by our grandmothers. Contained in tea caffeine helps reduce tiny blood vessels of the skin, making the area around the eyes lighter. For best results, first drench with water bag and press it, then cool in the refrigerator. Low temperatures reduce the level of inflammation - this helps to quickly remove eye bags .

Massage   - Make a soft, gentle massage the eye area every day, and you will achieve a great effect. And you can do it yourself - spend your fingertips around the eyeballs, and after a short gently press on the inner and outer corners of the eyebrows, as well as slightly lower towards the pupils. This technique helps to remove fluid accumulates under the skin, which then leaves the body through the lymphatic system.

Miracle Cream   - Produced quite a number of tools to deal with circles and bags under the eyes . You need to choose what will be most effective for you. So we have to try different brands and names. Consult with family and friends, to trust an experienced beautician.

The masking pencil   - If all three points above do not help you, and the dark circles under his eyes still remain, repeat what they do all the celebrities, including Kate Middleton. To combat the circles under her eyes, she uses a masking pencil. That is why their sales in the United Kingdom alone are one piece at a speed of 10 seconds.

Beauty & Grooming

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Dunya Smirnova is no stranger to poverty

Wedding Rusnano head Anatoly Chubais and TV Avdotya Smirnova was the loudest event that started the new year information. Photography, where the couple depicted in a very modest interior typical "soviet", "Khrushchev," went around the Web - it turned out that a senior groom led his chosen one in a safe place, since all their belongings left his ex-wife. But leading the "School for Scandal" argues that poverty is no stranger to her.

The fact that Anatoly Chubais and marry Avdotya Smirnova, some bloggers knew last year. But when the internet was shot with the image of the newlyweds were surprised by almost everything. Photo by most accounts proved this, but it was amazing to look at a very modest and old fashioned furnished flat, imprinted on it.

A source close to Chubais claimed that he left his shelter ex-wife Maria Vishnevskaya, married with whom he lived for more than 20 years. His new life, they said, the father of Russian privatization began disinterested. Although a premarital interview with Dunya Smirnova said that does not go away from the program including for money, paradise in a tent with her husband "without a dowry," she was not frightened. "I will survive, do not worry", - she says.

According to Smirnov, modest lifestyle she is familiar.

- A year ago, we set up an experiment of my son. I remembered his poor youth and proposed a son live together month by three thousand rubles in the presence of the machine, etc. And lived. I can not say that I would like to live this way every month. But I realized that if that - skills immediately returned. Enjoy a visit to someone else, if the house nothing to eat - and that would not go? Especially if fed all the times she always fed. Fumbling on the bottom of the barrel - rump found dinner there. I began to treat this philosophically - recognized Avdotia.

Meanwhile, Anatoly Borisovich, who first saw the image of a mere mortal - the usual middle-aged Russian man trying after 50 to start life anew, called the entire debate. Some admire important official act, while others believe that it is nothing more than a clever PR move in response to the accusations of ill-wishers, who credited him stolen and "sawn" millions. As noted Chubais himself to get a divorce he had to leave his ex-wife all the property, including an apartment in the Moscow area of ​​179 square meters, plots in Moscow and Tver region with a total area of ​​about 2 thousand squares, as well as a car and snowmobile trailer.

FOR REFERENCE

The first wife of 56-year-old Anatoly Chubais - Ludmila - lives in St. Petersburg and is the owner of an expensive Russian restaurant "Dream Molokhovetz" in the city center. The second wife of the head of RUSNANO Maria - an economist by training.

42-year-old Avdotya Smirnova 20 years married art critic Arkady Ippolitov, gave birth to a son, Daniel, and after the divorce met with journalist Vladislav Bachurovym, then to actor Gennady Smirnov.

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Dunya Smirnova began to dress better

Perhaps presenter heed the comments of critics berated her for her love of "old woman" article of clothing.

TV presenter and screenwriter, as well as the wife of the head of "RUSNANO" Anatoly Chubais demonstrated its exquisite taste, proving detractors that can look quite respectable. On the anniversary, dedicated to the birthday of Yegor Gaidar, Avdotya Smirnova   He appeared together with Chubais in an expensive dress. This elegant, low-key palette of the ensemble made a star of "School for Scandal" a lady, a lady of high society.

By the way, in the last transfer Avdotya Smirnova   also began to appear without his strange color shawls, quite appropriate for a young woman, and no shabby turtlenecks, because of which the Dunya recently came under a barrage of criticism. On the set with Tina Kandelaki, dressed in a little black dress, Smirnov was the complete opposite of her in his dull turtleneck and "Grandma" shawls.

FACT.   According to some estimates, the cost of the dress which shone Dunya Smirnova last rout is 50,000.

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Women at the wheel of torture men

More than half of all women at the wheel feel tension and stress when they are close partners. Curiously, male drivers with such psychological problems do not face.

Men are not as interesting, if you feel that your presence nerviruete beloved woman when she is driving, you should leave the room. Otherwise, the matter may end accident. The survey showed the UK's largest insurer company Aviva, more than half Women at the wheel   healthy nervous when sitting next to them a partner. And he do not even need to open your mouth and say something - a feeling of stress is one of the beloved presence.

And here at the men themselves, drive a car, apparently, these problems are observed. Only one out of every 10 respondents of boys admitted that begins to drive more carefully if the passenger seat is a lovely woman. But as much as 9% of men in general forbid her friends to drive.

Among them, a quarter did not consider Women at the wheel   as good drivers as they do, another 26% think that they are too powerful car to them run by women. And 16% feel like driving a friend suffering from a lack of confidence. 17% of men who took the survey considered themselves good drivers more than their friends, and even 16% convinced - their favorite women do not know how to park.

In families or unions drivers confidently call themselves 43% of men and only 10% of women. However, it depends on the distance. During long trips and in bad weather are more men at the wheel, but for shopping and the children often travel by women.

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TOP-10 Russian sexy magazine MAXIM (PHOTOS)

8th place: TV presenter Irena Ponaroshku

Pages: 1 2 3 4 5 6 7 8   9 10

Sex

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TOP-10 Russian sexy magazine MAXIM (PHOTOS)

9th place: the former singer of the group "VIA Gra" Tatyana Kotova

Pages: 1 2 3 4 5 6 7 8 9   10

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The archives discovered an unknown song The Doors

This previously unknown composition accidentally discovered producer Bruce Botnick in the archives of The Doors records during collection of material for the reissue of their latest album, released with Jim Morrison - «LA Woman ». The track called «She Smells So Nice», it will go into reissued 40 years later the album.

«L.A. Woman »was released in April 1971 and is the sixth studio album The Doors. In the ranking of the 500 greatest albums of all time musical version of the famous musical edition of Rolling Stone, he took 362 place. Three months after the album The Doors singer Jim Morrison died in Paris of a heart attack. The new version of «L.A. Woman »will be published January 23, 2012. The publication will consist of two CDs and a DVD with a film about the making of the album.

In addition to the original album re-release of 1971 will include alternate versions of songs «Love Her Madly», «Riders on the Storm» and the title track album «LA Woman ». In addition, the disc will feature compositions «Orange County Suite», covers «(You Need Meat) Do not Go No Furthur» Willie Dixon and «Money (That's What I Want)» Barrett Strong, as well as the transcript of musicians The Doors and producer Bruce workers while working in the studio, entitled «Inside the Workshop».

He died of cancer participant The Doors Ray Manzarek

MTV awards handed out

Radiohead repeated «From The Basement»

Songs from the posthumous album Amy Winehouse sounded live

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Sales of Samsung smartphones exceed Apple

As before, the largest company in the world for the production of smart phones - Samsung and Apple - shared leadership.

Samsung or Apple

To date, the South Korean company bypasses the corporation from the United States to sell its products. This was announced by the research firm Strategy Analytics.

American manufacturer Apple in the second quarter of 2013 yielded its first competitor Samsung Earning 4, 6 billion. Indicators of the South Korean company for the same period amounted to 5, $ 2 billion. In recent years, Apple's sales are falling constantly.

Reduced profit due to the fact that the new iPhone 5 does not enjoy strong popularity among consumers, most likely because of its price. As well as the competition of rivals is growing.

Chinese and other brands also do not back down, actively increasing their sales. In order to Apple   again took the leading position, the company must reduce the price of iPhone , Thereby increasing sales or begin to produce products with a larger display.

Samsung ordered to pay Apple 290, $ 45 million

iPhone with curved screen will be released next year

Apple and Samsung still share the lead in the mobile market

Samsung overtook Apple's smartphone sales

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Women who smoke often are born gay and lesbian

In the book, a neurologist from the Netherlands Dr. Dick Swaab argues that sexual orientation affects the child's lifestyle and habits of his mother during pregnancy. And if a woman smokes in a position, by the same token, it increases the likelihood that her unborn son will be gay.

smoking during pregnancy

Receiving drugs or smoking during pregnancy   Turn your gay son and a lesbian daughter of. So says a Dutch professor of neurology Dick Swaab, who published a book has caused a wave of negative comments from his colleagues. Professor Swaab sure child sexual orientation   It laid in the womb, but of a set of some genes or chromosomes, and under the influence of the image of a woman's life.

smoking during pregnancy

"It is considered that the development of man after birth is very important in the manifestation of sexual orientation, but there is no evidence to support this view - says professor in the book" We are our brains. "- Growing in lesbian families do not become lesbians, and the boys fathers gays do not choose as sexual partners of men. Absolutely there is no evidence that homosexuality is a choice or a consequence of education. It all depends on the development of the child's brain during pregnancy of his mother, the smallest chemical changes " .

smoking during pregnancy

As evidence, the professor cites that in 1940-50-ies more than two million mothers receiving medications for the prevention of miscarriage. It led to a surge in the number of gay and bisexual men among their children. According to the professor, as the child sexual orientation   affect nicotine or drugs from the group of amphetamines, stress the expectant mother and the presence of as much as possible from the older brother was born a boy. These arguments are disputed by scientists from other countries, who call them completely unscientific and even offensive to gay people (it turns out that their orientation is a consequence of the impact of some pathologies).

However, smoking during pregnancy   bears and many other hazards to the health of the child. That is why women need to give up this bad habit, and the sooner the better. Although more difficult to do it today - scientists from the Massachusetts found that in modern cigarette has more advanced and effective system of supply of nicotine into the lungs than in the past. This increases the smoker addicted to tobacco. (READ MORE)

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Wella

Wella - German cosmetics brand, a subsidiary of the holding company Procter & Gamble. Wella is a leader in professional hair color, as well as one of the largest manufacturers of professional tools like hair and products for mass consumption. Furthermore, Wella has its own production of accessories for hairdressers.

Story . Of Wella was founded in 1881 by Franz Shtroerom hairdresser who invented lace hairnet. The very name of the company received in the 20s, when the sons Shtroera received a license to manufacture drugs for perm (Wella in German - "wave").

After World War II, Wella patents were declared public property in the GDR and Shtroera descendants were forced to start a business from scratch in West Germany. In 2003, a successful brand Wella He joined the company P & G.

To date Wella It is present in more than 150 countries.

Products . Of Wella develops its products in several ways:

- Professional line of hair cosmetics;
- The direction of hair cosmetics for the final consumer;
- The direction of perfume.

Motto.   "Beautiful hair - it's our profession!"

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Rating of the world's most influential moms

Subject Forbes magazine has published the rating on the eve of the upcoming holiday. May 13 US residents celebrate Mother's Day, and staff of publication decided to find out who of famous moms have the greatest weight in the international arena. In the list of the most influential women with children were representatives of the authorities and show business, the largest entrepreneurs and directors. "These ladies are hosting not only in the kitchen. They are holding the whole world ", - experts say.
In the first place in the ranking of the most influential mothers Forbes put the Foreign Minister Hillary Clinton. As the wife of the president, it is mainly involved in charity work and raising her daughter Chelsea, but when her husband left office, has become one of the key persons in the political arena.
Two years ago, Hillary has given his daughter in marriage. At the time, Clinton served as Secretary of State of the country. A caring mother used to keep everything under control, therefore, not looking up from his work, closely following the preparations for the wedding ceremony. "And then, and another is equally important for me", - confessed in 2010 Hillary Clinton.

Second place went to Brazilian President Dilma Rousseff. 64-year-old female politician of his rare moments of free time to spend with family. Her grandson is growing up.

Third degree influential experts publication named chairman of food giant PepsiCo, an American of Indian origin 56-year-old Indra Nooyi. She has two grown daughters.

In fourth position is located COO of Facebook Sheryl Sandberg. She also has two children.

At spouses Bill Gates are three of them, but Melinda manages to deal with not only the family but also charity. She is co-chair of a family foundation.

Sixth place was taken by the leader of the ruling party in India, "Indian National Congress" Sonia Gandhi.

The wife of the current president Michelle Obama appeared only in seventh place.

Eighth position occupied Director of the International Monetary Fund Christine Lagarde.

The list of the most influential mothers were and chief editor of "The New York Times' Jill Abramson (it is located on line 11), Argentine President Cristina Fernandez de Kirchner (14) and 30-year-old singer Beyonce. The American pop singer was the youngest mother in the rankings. Forthcoming Mothers Day   She will celebrate for the first time.

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Bill Clinton's heart problems

After undergoing heart surgery, they were inevitable. Former US President Bill Clinton on Friday morning left the Presbyterian Hospital in New York, where doctors performed a procedure to restore blood flow in a coronary artery. The former head of state was forced to seek help from doctors because of the tingling and pain in the heart for a few days.

Clinton had two stents implanted in   heart coronary artery . Stents are a tool to eliminate clogging of the coronary arteries of the heart. ECG and blood test confirmed the assumption of physicians about the possibility of a heart attack.

  Terry McAuliffe, the former chairman of the Democratic National Committee, told the media that Bill Clinton   He feels much better and is ready to return to work. Before sickness and hospitalization, he was engaged in activities on the situation in Haiti. Current affairs are so occupied by the former head of the White House that the doctors had to literally pick his phone before the operation. The doctors promised that on Monday Clinton will return to work.

Dr. Alan Schwartz, head of cardiology department of the hospital, said that the need for medical intervention - it is rather a continuation of the already initiated before the treatment. After all, in 2004, Bill Clinton has suffered heart surgery . He was implanted with four shunt to improve blood circulation. It is possible that the failure of one of the shunts and caused tingling in the heart. Dr. Schwartz said Clinton strictly adheres to the requirements in terms of diet and exercise, and follows the recommendations developed by the program for him. Together with the former president at the hospital were his daughter Chelsea and wife Hillary. Hillary Clinton, US Secretary of State, due to the illness of her husband was forced to postpone a planned trip to the Middle East.

  Dr. Spencer King, president of the Institute of St. Joseph in Atlanta (Georgia) said that, in his opinion, the treatment of Clinton is not finished yet. There is a serious risk that in the next few years, the situation could repeat itself.

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Cherry prevent stroke

Researchers from the University of Michigan Health found that eating cherries, especially acidic, will help prevent problems with the heart and to stop existing.

Michigan scientists said the little cherry that has a strong anti-inflammatory effect, so more and very, very positive effect on the cardiovascular system of the person.

In addition, the regular use of cherry food considerably reduces the risk of stroke (cerebral infarction). Doctors advise "cores" to draw attention to this advice, since conventional therapy plus cherry together give a significant positive result.

Sour cherries protect against stroke

Sour cherries - a natural cure for stroke

Tart cherries - the best of inflammation

Cherry as medicine and cosmetics

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Hypertension will be treated with electricity

Medical experts offer an alternative way to treat high blood pressure. He is able to help those who are unresponsive to medication.

Patients with high blood pressure   can now be treated with electric power. This method - a real salvation for the 20 percent of patients who do not help drug. Alternative   treatment hypertension   help reduce the risk of opportunistic diseases. Among them - heart attacks, strokes, kidney failure. The use of electricity in   the treatment of hypertension   It may even save lives.

A new way developed by Australian methods. They used the radio frequency energy to "switch off" the nerves in the kidneys. The energy passed through the catheter and caused a severe drop in blood pressure. The success of Australian scientists has forced the medical community to reflect on other alternative methods the treatment of hypertension . Conventional methods - reduction of salt and alcohol in the diet and medications - are effective, but not for all.

Appreciation was given to research experts from the International Association for the Study of blood pressure. These studies were published in the journal «Lancet».

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Orgasm stimulates the brain better than chess

It was always considered that to improve the efficiency of the brain are best logic puzzles and games like chess. However, the American scientist Barry Komisaruk concluded that mental training is a perfect sexual gratification, orgasm. According to the researcher, in contrast to the mental puzzles orgasm stimulates not any particular region of the brain, and the whole brain as a whole. Therefore, this kind of "brainstorming" is much more effective.

orgasm

As a member of Rutgers University in Newark (New Jersey, USA), Barry Komisaruk the last 40 years of his scientific career devoted to the study of the influence of sexual pleasure to the man. According to the scientist, orgasm after sex has a much greater impact on brain function than playing a game of chess or a solution of logical problems. Komisaruk As explained, this is due to the fact that orgasm causes serious circulatory activation, resulting in the brain is washed by a large amount of blood, enriched with nutrients and oxygen.

In addition, the scientists discovered and analgesic effect of orgasm. Barry Komisaruk argues that orgasm is able to deaden anxiety, emotional depression, block pain, and even in some cases to deliver people from certain kinds of addiction, so that a detailed study of this mechanism might be found saving solution for drug addiction and depression. (READ MORE)

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Three bananas a day against stroke

  Another discovery in the field of stroke prevention. The use of three bananas a day can significantly reduce the risk of stroke, as scientists have found. However, we should remember that bananas are among the most high-calorie vegetables.

Eat one banana   for breakfast, one for lunch and one for dinner, to provide your body with a sufficient amount of potassium. This will help reduce the risk of clots in the blood and developing against the background of stroke by 21%. To such conclusion the British and Italian researchers, who are absolutely convinced that with the help of bananas can prevent hundreds of thousands of cases stroke .

However, not one bananas   rich in potassium, so if you do not particularly enjoy this fruit, something to do on a serious effort is required. The considerable amount of this substance is available in foods such as spinach, nuts, milk, fish and lentils.

On the health benefits of bananas mentioned before. Previous studies have shown that these fruits are very important in controlling blood pressure, which also plays an important role in stroke prevention . However, these findings were not always permanent. This time the British and Italian researchers have decided to summarize all the research on the nutritional properties bananas That it was carried out, starting from the 1960s to the present day. And on the basis of this vast information was derived average.

Thus, the daily intake of foods containing at least 1 600 mg of potassium (by the way, is more than two times less than the official recommended adult dose) is already able to reduce the risk of 21% stroke . In one banana contains 500 mg of potassium. However, we should not forget that bananas are high-calorie fruit, so we need to calculate the total number of calories that we consume every day, along with bananas.

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From vegetarianism can grow fat

Usually vegetarians imagine lean. However, determined to put an end to meat-eating, and go to a vegetarian diet, you may soon surprised to notice that the number on the scales became longer.

excess weight

Nutritionists suggest that people who decide to become vegetarians, often there is a slight increase in weight. The reasons for the sudden fullness may be several. Since the rejection of the usual type of diet is stressful to the body, then to deal him, the latter-day vegetarians unconsciously lean on carbohydrate foods that are more calories - this bias leads to a raise kilograms. In addition, by changing the diet may be the psychological hunger, under the influence of which a person begins to as unknowingly eat more. Finally, the rejection of a deficit of meat protein, and with it lost muscle mass, which is responsible for burning body fat.

Summer is considered the best time to become a vegetarian, but the switch to a vegetarian diet need to mind, warn nutritionists. You need to lean on grains and non-starchy vegetables - lettuce, cucumbers, tomatoes, cabbage. Fruit can be eaten in limited quantities: they increase appetite and very high in calories. Nuts supply the body protein and well saturated, but they have a lot of calories, so they should be consumed, leading a strict accounting, literally piece by piece. In order not to gain too much, becoming a vegetarian - is necessary, as with any other diet, follow the calorie diet and not overeat. (READ MORE)

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Walnuts - remedy for depression

It has been proven that eating walnuts helps to reduce cholesterol levels in the body. Now scientists have found that nuts also help to reduce stress levels and blood pressure.

The researchers conducted an experiment with volunteers. The latter should have been either to address the audience with a speech or immersed his feet in cold water. Both of these tests - strong stressors to the human psyche. Previously part of the volunteers sat on a diet with a high content walnuts and walnut oil . Another group was fed the same as was used prior to the experiment. The third group of participants used walnuts and flaxseed oil.

Analysis of the state of the subjects showed the following. Those participants whose diets were present walnuts and peanut butter Had a lower blood pressure . A diet with walnuts and flaxseed oil also gave good results. Linseed oil has no effect on the pressure, but avoids inflammation in blood vessels. According to head of the study, Professor Sheila West from the University of Pennsylvania (USA), their work and its results prove conclusively that walnuts lower blood pressure during stress.

This fact is not without significance for human health. After all, a strong reaction to stress - a factor in the development of cardiovascular diseases.

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Walnuts protect against diabetes

Walnuts almost a quarter reduce the risk of Type II diabetes if they use two or three times a week. That is the conclusion reached by researchers from the Harvard School of Public Health in Boston.

Harvard study of scientists, which was attended by more than 140 thousand women from the United States, has proven healing properties walnuts . Since ancient times they were considered very useful product for human health and the modern science considers them a source of "good" fat. And now scientists have found that regular consumption walnuts   reduces the risk of Type 2 diabetes . This is a dangerous disease that in case of late initiation of treatment can lead to blindness, amputation and death.

So, if a woman eats 28 grams of walnuts at least twice a week, the risk of becoming a victim Type 2 diabetes   it has decreased by 24% as compared with the ladies who do not eat nuts. Although earlier scientists also detected anti-diabetic properties of walnuts, the experts from Harvard conducted the first large-scale study, which examined the effects of regular consumption of nuts. Although all the participants of this study were women, the researchers believe that the findings are valid for men.

Walnuts are rich in essential fatty acids that reduce inflammation in the body and protect against heart disease, cancer and arthritis. Last year, scientists from the University of California at Los Angeles have also shown that young people between the ages of 20 and 30 show greater fertility if eating walnuts every day. (READ MORE)

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How much should you eat meat?

Get the meat tested places. Pay attention to the conditions in which it is cut!
Meat about 75 percent water, the remaining percentage is divided between the protein, fat and minerals.

In the first place on the content of protein - beef (approximately 75 percent in the dry state). In addition, very little fat veal - less than a half percent.

In second place - beef and mutton, which contain about 67 percent protein, and 12-15 percent fat.

And at last - pork valuable proteins only 53 percent, but the fat - about 33.

And how many vitamins?

Meat - one of the main sources of phosphorus, and other valuable minerals iron, potassium, magnesium, zinc and iodine. There are meat and vitamins: the majority of the compounds, vitamins E and A. Especially rich in vitamin B12 is meat indispensable regulating vital functions of nerve cells and is responsible for the normal operation of the brain.

The easiest way - by as much as 80 per cent - to absorb nutrients from the meat of young animals. This meat contains little connective tissue and firm collagen fibers which are difficult to digest.

How many grams?

Modern nutritionists recommend consuming no more than a pound of meat per week. Thus it is necessary to give preference to low-fat meats and try to eliminate from the diet of fried and smoked meat. That excess fat processed meat in the diet of modern man doctors believe serious risk factor for obesity, cardiovascular disease and even cancer.

Safety regulations

- Purchase meat verified locations. Pay attention to the conditions in which it is cut, if possible. In case of violation of sanitary norms, together with a piece of meat you can buy, for example, a colony of Staphylococcus aureus or Escherichia coli.

- Try to buy the meat, do not suffer from frost. It is more expensive than frozen, but you can smell it, identify the color and consistency. In addition, buying the meat, you do not pay for water, which unscrupulous manufacturers poured pieces freeze. Even if meat be a frost, you'll know exactly what did it once.

- The big stores try to take the meat sold by weight, not that spread out on the substrate. The practice of "makeweight" exists today - a good piece of meat can hide lower quality.

- Try to give up the long cooking meat and the use of extra fat to cook it. The safest way to preparing for the health - baking or decoction.

- Sausages and bacon - it's not meat, in spite of their high cost. The sausage can be up to 50 percent of the animal feed substitutes and too much salt and fat.

Source

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Nuts help your heart

Eating nuts and peanut butter beneficial effects on cardiac function.

Walnuts

Researchers from Tufts University in Pennsylvania conducted a study and found that walnuts and cooking oil have lower cholesterol in the blood, which reduces the likelihood of developing disease hearts   and blood vessels.

The study involved 15 people who are divided into 4 groups. All volunteers before the experiment cholesterol was normal. Before and at the end of the experiment was analyzed to determine the biochemical and physiological parameters.

Members of the first group consumed daily 85 grams of whole   walnuts The second group - 6 grams of peel them, the participants in the third group received 34 grams of low-fat food kernels, and volunteers from the fourth group received daily 51 grams of oil from walnuts.

It was found that even a single use of walnut oil improves   condition of vessels. The strongest improvement is reflected in the cells of blood vessels, a condition that is very important to prevent cardiovascular diseases.

From heart disease to help walnuts

Walnuts protect against diabetes

Walnuts - the most useful!

Walnuts - remedy for depression

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Plastic surgeons warn

E st country where no means no need to go to do this or that cosmetic surgery. Under pressure from numerous complaints of tourists returning from vacation, English Union of Plastic Surgeons, and was announced the list of countries in which the plastic is unsafe to do.
Reputable doctors warn patients about the risk of losing health, undergoing plastic surgery   in countries such as Belgium, Poland, Turkey, Thailand and South Africa. It explained the danger, in their opinion, low training Plastic surgery in these countries, in violation of rules and failure to comply with sanitary norms by some clinics. All this leads to serious consequences for the return from leave.

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For the sake of a career in television has increased the third American breasts (PHOTOS)

To become a popular, 21-year-old Jasmine tridevi mutilated his body. Now the owner of a unique bust of waiting for an invitation on MTV, where she sent a draft own transmission. "If the channel ignores me, I do not know what I would do. Having decided on the surgery, I put everything at stake ", - said eccentric woman in a conversation with a journalist Real Radio.

Jasmine tridevi

According to Jasmine tridevi it ​​two years looking for a plastic surgeon who'd realized her dream. For its non-standard request to the girl he addressed to at least 50 specialists, but all was refused - the doctors did not want to carry out an operation to build the chest because of ethical considerations.

In the end, American lucky - she found a man for whom money was more important than moral principles. His name tridevi kept secret, so before going under the knife, she signed a document on non-disclosure of this information.

"The surgery went well. Unpleasant sensations I experienced only when the master was doing permanent makeup third nipple, but this is minor compared to the opportunities that opened up in front of me, "- said a happy winner Third breast .

Almost immediately after the operation she began to upload photos unique bust in the social network, so it was noticed and was invited to the shooting of various shows. However, Jasmine appeared only sporadically in the air - as the heroines of entertainment programs, while young American had planned to immediately become a TV presenter.

"It is too early to give up, maybe, MTV did take up my project," - hopes tridevi.

As for his personal life an ambitious girl, it is no longer at the Jasmine.

"Frankly, I'm tired to go on dates and I decided to stop being attractive to men," - she explained their position. However, a new look she likes. "If I made up and will wear a dress, I feel like a queen," - he added the curvaceous brunette.

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Model turned itself into sex doll with the help of plastic

30-year-old French model has spent more than $ 50,000 on various plastic surgery, who helped her realize a dream. Woman always wanted to become a living sex doll.

Sexy Doll

Victoria lives in Cannes Wild many years dreamed of mad men, giving birth to their hottest carnal desires one of its kind. To realize this dream she had turned into a living sex doll . And she did so when spent $ 50,000 on numerous plastic surgery Including injection Botox, rhinoplasty, lip implants installation, as well as three breast augmentation. For several years she has completely changed her appearance, so that it no longer recognize family and friends.

Sexy Doll

For all these reincarnation generously Victoria paying boyfriend, who is a successful businessman. And although he knew that with each new procedure, the appeal of his girlfriend for other men grows, the businessman continued to write checks. He says that he likes the attention, which is enjoyed by Victoria the stronger sex.

Sexy Doll

However, the transformation of a woman is far from over. Vicki herself says that her future plans Installation of implants in the buttocks, as well as three breast augmentation to her bust It reached a completely cosmic size. Looking at a picture of a girl made to all these transformations, it is difficult to believe that it was she depicted in subsequent photographs. And also it is difficult to say whether to make plastic surgery   Victoria more sexually attractive, and she should keep the exterior, this nature. (READ MORE)

Sexy Doll

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Named formula ideal of the female breast

What unites Scarlett Johansson, Kate Middleton, Megan Fox and Katy Perry apart from their star status? As it turned out, all of these women have perfect breasts, according to leading plastic surgeons.

Female breasts

87% of plastic surgeons, participated in the survey, called the chest Scarlett Johansson, Kate Middleton, Megan Fox and Katy Perry's ideal from a scientific point of view. Ideality female breast According to experts, It achieved when 45% of its volume is above the nipple, and 55% below. Nipples themselves should be at an angle of 20 degrees upwards.

Female breasts

According to Dr. Peter Malucci from University College London, the ratio of the upper and lower half breast - the secret of the perfect bust. Therefore, in an ideal upper part of the breast the nipple should be only slightly less large than the lower. To confirm his theory, he interviewed more than 1300 colleagues who introduced the female breast   four different types, and proportions. His favorite variant scored 87% of the vote, but the chest, like a Britney Spears 50/50 seemed attractive only 9% of participants survey. Bust Rihanna with 35/65 evaluated only 2%.

Female breasts

"More recently, women We went to a beauty clinic to insert himself in the chest with two soccer ball - says Dr. Malucci. - Then opulence personified sexuality. But this valid only in the case if a woman is dressed. When she undresses, then artificially inflated lush breasts become unnatural in appearance and unattractive. So many surgeons only give women what they think sexy. In reality, it is very questionable proportions. "(READ CONT)

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