How to drink New Year's Eve: Tips psychiatrist

On the eve of the country's chief psychiatrist Eugene Brune reminded Russians of the culture of drinking. Echoing the head of Rospotrebnadzor Gennady Onishchenko, the night of 31 December to 1 January, he urged his compatriots to abandon the use of alcohol, and if they drink, then a little bit.

Eugene Brune advised those who will meet New Year's Eve   magnificent feast, move more - walk, dance and take part in the festive show program.

"We need to remember that alcohol is poisonous to the body. The liver does not work well at night - this time it is usually already "sleeping", and there is no safe alcohol. Celebrate the need to moderate, including taking breaks between the absorption of food - this is the first council, "- said the psychiatrist.

Those who do not heed these words, and go his own way, he recommends after a stormy night, and did not freshen the nip drink aspirin. The best remedy would be January 1 or pickle juice.

How to drink:
- When ordering alcohol, prefer quantity of quality.
- In order not to poison a fake drink, make sure that the waiter served at the table.
- Drink slowly and on a full stomach.
- Do not mix alcohol with drugs.
- In order not to get drunk at a party, gastroenterologists recommend 2-3 hours before the meal to drink 50 - 70ml of spirits, biting a sandwich with red caviar or fish. Thus, omega-3, processing toxins will act sooner.
- Drink only low-alcohol drinks.
- Try not to mix alcohol varying degrees Fortress (if there is no choice, increase the degree).
- Do not eat a lot of salty food - from her thirsty, and then drink.
- Eliminate from your menu, alcoholic drinks, including soft drinks, sugar and cream. They are stronger in times hit the liver. (READ MORE)

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