Vegan diet: potatoes and bananas for weight loss

She calls herself a Banana Woman Frehley, lead channel on YouTube and its own website, which is visited by tens of thousands of users every day. His stunning figure girl It explains exclusively vegan diet meals which consist mainly of the same product.

vegan diet

Her meals are high fruits and vegetables, but every time she makes a choice in favor of a one product. For example, she can eat 3, 5 kilos of potatoes, two whole pineapple, mango 5, 1, 4 kg of apricots and drink two liters of it all orange juice. Or maybe the whole day to eat some bananas, absorbing 51 apiece. By the way, this is her favorite fruit, the name of which she decided herself call.

vegan diet

Frehley says that fruit and vegetables it provides a feeling of satiety and a large number of calories, however, in no way harmful to the waist. Indeed, every day it consumes from about 2000 to 5000 calories. Frehley advances extreme diet . consisting of vegan foods with low fat and high carbohydrates.

vegan diet

After 4pm allows Frehley Statement prepared dishes, but again, one of the ingredient in large quantities. Thus, it can bake a potato in a few kilograms oven. In the past she suffered from bulimia and, and anorexia, but now she assures that the transition to vegan diet   He allowed her to not only dial 18 kg, but the clear skin of acne, get rid of chronic fatigue syndrome, improve the function of the thyroid gland and forget about indigestion.

vegan diet

All critics of the extreme diet, including many professional doctors nutritionists, Frehley continues to demonstrate its own figure. For her, this is the best vindication. (READ MORE)

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