Diabetes occurs when the mechanism is disturbed glucose assimilation by the human body. Reduce the risk of a failure to help food. Previously, scientists have proved that diabetes type 2 the body protect blueberries, apples and pears.
Products that protect against diabetes
New research has shown that the risk of developing diabetes is significantly reduced with regular use of foods rich in vitamin C. In order to minimize it, in the daily diet in the absence of contraindications should include oranges, strawberries, cabbage, bell peppers, kiwi, experts advise.
According to researchers, vitamin C inhibits the activity of free radicals that damage cells in the body and disrupt the normal process of glucose uptake. These disturbances eventually lead to diabetes. Thus vitamin C protects people from developing diabetes.
His statement authors of the study confirm the results of the 12-year follow-up. The group of volunteers to those participants, whose dietary vitamin C was more, the diagnosis "diabetes" was on 62% less.
Earlier, American scientists have found that the development of type 2 diabetes chkloveka protect apples, pears and blueberries. (READ MORE)
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