The ability to influence the process of mango uses food to bio-chemical level to convince the American nutritionists. Experts from across the ocean argue that the regular addition of mango in the food helps to cope with the problems associated with poor metabolism.
mango
Within three months, experts held under the supervision of the diet of people who have agreed to take part in their study. In this case the volunteers at various stages of the experiment, blood was taken for medical analysis. It was he who showed that people who love mango and eat it often, samples blood sugar and cholesterol levels are consistently lower. In particular, the subjects took mango extract twice a day for 10 weeks, not adhering to any special diet and leading a normal life.
The effectiveness of mango to improve metabolism due to many factors. For example, the fruit contains a large amount of water and mineral substances that improve liver function. Active and healthy liver helps the body to quickly get rid of the remnants of the process of digestion, supports the activity of other excretory systems.
For the benefit of researchers from the United States and say the work of researchers from the University of Queensland, Australia, have found that mango is useful to have brown. It was found that the skin of the mango are phytochemicals that inhibit the activity of human fat cells, preventing fat tissue to grow.
In addition, the experts noted that the substances contained in mango, strengthen the immune system, increasing its immunity to various infections catarrhal nature, and enhance the body's resistance to the emergence of serious diseases such as skin cancer and prostate cancer. (READ MORE)
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