Saturday, January 28, 2017

Summer vegetable soup

 Summer vegetable soup  Vegetable soup will be indispensable in the summer heat. It is rich in vitamins, useful for those who follow the figure.

Ingredients:

4 cups chilled vegetable broth

2 cups chopped tomatoes
1, 5 cups of finely chopped sweet onion
1, 5 cups sliced ​​and peeled cucumber seeds
1 cup finely chopped bell pepper
1/4 cup chopped fresh parsley
2 tablespoons fresh lime juice
2 tablespoons fresh lemon juice
2 tablespoons of vinegar
1 tablespoon olive oil
1 teaspoon dried basil
1 teaspoon honey
1/4 teaspoon ground cumin
2 cloves garlic, minced

Preparation:

Combine all ingredients in a large bowl. Place 4 cups vegetable mixture resulting in a blender or food processor and grind until smooth. Again Put mashed potatoes in a bowl and mix with the remainder of the mixture. Cover and refrigerate.



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