Yana Rudkovsky has lost weight after giving birth! (PHOTOS)

The producer of Dima Bilan visited the annual show of Valentin Yudashkin. Special Occasion husband Evgeni Plushenko chose a little black dress, fitted silhouette that emphasizes the harmony of her figure.

Looking at 38-year-old Ian's hard to believe that she has recently given birth (in addition star family occurred on 6 January this year). Immediately after birth, Rudkovsky, want to be quick to find old form, it is very limited in the diet itself. "I set a goal to return to former weight before February 1, so only drink kefir and eat low-fat yogurt," - a young mother wrote in his Twitter.

For reference:
Before pregnancy during the growth of 165 cm Yana Rudkovsky weighed 50 kg

With this diet husband Evgeni Plushenko lost every day 400-500 grams. However, reporting on their successes in the fight against the typed weight, Jan made a reservation that to lose weight by the method chosen by it is very difficult.

"To say that it is difficult - not to say anything," - commented on his sense of purposeful woman.

As her diet affected the amount of milk, whether to continue to feed the tiny Yan child or weight loss was more important goal than breastfeeding, is not reported. We recall that 6 months - the minimum period of feeding a child breast milk, according to the WHO rekomenlaiyam. At this time, the mother should eat a full and varied, increasing the normal diet of 200-250 kcal.

The fact of the topic:
Despite Defeat overweight, Yana Rudkovsky   I did not recognize how recovered during pregnancy. According to its accounts in social networks, I added a bit of a business woman (a week after the birth of Alexander she weighed 56 kg).
Even before birth the wife of Evgeni Plushenko has repeatedly said that he was afraid to spoil the shape. Even then, it limited itself in power and remained active up until then, until she was in the hospital. (READ MORE)

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