Sedentary work, in which a person is forced to spend several hours every day in his chair, still, it seemed, was considered a uniquely harmful to the body. Office workers accompanied by a "bouquet" of diseases caused by sedentary. However, doctors believe that in this kind of work has its own health benefits.
Sedentary work
People who have at least 8 hours to sit in the same posture at the computer, are developing a variety of spine osteochondrosis, hernia, depression, heart problems. However - although it may seem paradoxical - sedentary work may still be preferable to health than moving work outdoors or indoors. According to doctors, just look at the statistics of hospital sheets, which are issued to owners of different physical activity professions, to be sure - to get sick less often sedentary work.
In particular, the German experts estimate that janitors and cleaners for office are sick for about a month in the year, while employees who spend their working day in the office - just four days.
It is significant that doctors checked the health of participants in the experiment under the same conditions - for example, they experienced the same virus, offered to walk during snowfall and frost, etc. In any case, the "sedentary" are professionals recovered almost three times faster. (READ MORE)
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