In the scientific world there is a hypothesis that good prevention and protection against dementia are vitamin C and beta-carotene. As researchers found Ulskogo University in Germany, taking them timely help avoid the negative processes in the brain, manifested in humans with age.
It is believed that the most recent Alzheimer's disease It is becoming more common. Remember, this is a neurodegenerative disease - the first stage of the so-called senile dementia. The changes in the tissues of the brain neurons are damaged and cellular degeneration of fibers; as a result of signals between cells - weakened. And that's it antioxidants are thought by some scholars to be an effective means of suspending the process of neurodegeneration.
In any case, observed that in humans suffering from "Alzheimer's", a pronounced lack of coenzyme Q10 and lycopene. A healthy participants at the level of vitamin C, beta-carotene, vitamin E and other antioxidants are generally much higher.
Scientists have published the announcement of a more detailed study depending seen, however, now many say that vitamins are a lot of chances to gain recognition as an effective means of protection against senile dementia . According to experts, to confirm the data requires additional large-scale study. While the authors of the study recommends eating foods rich in vitamin C (greater concentration in citrus) and beta-carotene (found in carrots, pumpkin, spinach, broccoli, apricots).
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