If you feel the onset of a cold, turn in your diet hot sauce curry. Scientists believe that this thing operates efficiently paracetamol.
The well-known Anglo-Indian chef and an expert on healthy eating Gurparit Baines argues that curry It is an excellent preventive measure against the common cold. This is due to the fact that it includes a legume fenugreek, have medicinal properties. Fenugreek can not only alleviate the symptoms of colds and flu, but do not allow them to develop in the body.
More about the beneficial properties of curry
Curry Sauce According to Baines, has long been known to people for its health benefits, and it is used for treat colds . Until recently in our country, the curry was virtually unknown, but with the growing popularity of ethnic cuisine of different countries of the world he quickly conquered consumers. Now the curry can be purchased at almost any large store.
The virus attacks the common cold, about 1, 5 million Russians in any of the days of winter. Although the disease has been known since the dawn of humanity, doctors still can not offer truly effective treat colds As the virus has a wonderful property to mutate very quickly, being transferred from person to person.
Within three months, 20 volunteers (10 to colds and flu, 10 without) consume half a teaspoon of fenugreek seeds with curry sauce . People suffering from colds almost immediately reported a sharp improvement in health. They got rid of symptoms such as runny nose, sore throat, fatigue and cough.
And healthy people during the study period did not have caught a cold. Baines emphasizes that his study is limited by small number of participants. And it would be nice to spend more extensive testing activities curry sauce in the cold.
Recipe from MedikForum: Curry of turkey with almonds
Treatment and prevention
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