Blueberries can now be called a super-cluster to Dieter, the best of foods that burn fat. The researchers found that in theory it is able to reduce stocks of excess weight in the body by three-quarters.
To all those who are particularly worried about slimming the waist, you need to switch to foods that burn fat . Especially on blueberries . Scientists from the University of Texas Woman's University in the US found that these berries rapidly reduce the number of fat cells in the body, up to three-quarters of the total volume.
Blueberries It can not only disturb the existing reserves overweight But also protect us from the set of new volumes. All this makes the berry is a powerful new weapon against the epidemic is rapidly growing obesity.
Previously, scientists have already enrolled blueberries list berries therapeutic since it possesses the ability to prevent the development of cardiovascular disease and type 2 diabetes. This is ensured by the high content of polyphenols - substances having useful properties for the human body.
Tests have shown that polyphenols can reduce the number of fat cells of 73% maximum at high doses and 27% when using low doses. Scientists have living tissue in mice and treated them with a blueberry extract containing polyphenols. It turned out that the most intensively treated with the process of destruction of fat tissue known as lipolysis took most active.
"We still need to confirm our studies in humans, but they are at this stage, appear promising, - said study author Dr. Shivani Moge. - It is possible that blueberries will thus source to be able to prevent the formation of overweight due to the additional fatty tissue in the human body. "
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