Three-quarters of the adult population our planet marked regular or recurrent back pain. How to find experts, this is due to the proliferation of sedentary lifestyles.
Back pain
According to the British Association chiropractors, sedentary lifestyle endangers the Humanity, as it triggers a whole epidemic
Back Pain . Today, people are increasingly sitting at the table in front a computer at work, then to go home and sit on the sofa in front TV. All this leads to the fact that the back of a person for a long time not receives the necessary loads.
The study showed that 82% UK residents spend 6 hours a day in front of a computer screen or TV. The vast majority of people did not load your back with the help of special exercises or even normal walking. 49% British adults who participated in the survey said that viewing TV every day they spend two to six hours.
"We are becoming a nation, tied to the couch, which can not stand him - says chiropractor Rishi Loati. - It does not matter whether you are sitting in front of a computer at work, or in front of TV at home, or just lie in bed, the effect of modern style life affects the health of your back. People need to learn how to sit, and lead a healthy lifestyle, which improves healthy posture and muscle load of the spine. All this reduces the risk of Development Back Pain and neck, who bring such unpleasant feelings. "
77% of survey participants said which is currently experiencing back pain or neck encountered it in past. And 24% of respondents admitted that they back hurts every day. (READ MORE)
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