Sweating, bad, ugly stains on clothes ... This is a problem faced by the hot summer everything. But not everyone knows how to solve it.
The fight against nasty then you can carry on several fronts. Sweat all individually, depending on genetics and natural data, which means that you need to choose the most appropriate based on their own characteristics of the organism. We will talk about the most popular ways do not sweat the summer unless absolutely necessary.
Antipersperant
Unlike antiperspirants which simply drown the smell of sweat , Antiperspirants prevent perspiration. This happens because their composition contains a compound of aluminum and zinc, closing output of sebaceous glands - sweat even though the body is produced, but misses the skin surface.
Recently, there was quite a lot of notes that the use of antiperspirants is extremely dangerous for health. And really - is it good if the toxins are taken out through the pores with sweat because these funds are "locked" inside? In fact, in order to avoid trouble antipersperant just need to properly use - applied to clean, dry skin and be sure to thoroughly wash off after 6-8 hours. Then the skin must rest for at least 4 hours.
Antiperspirants are perfume and medicinal. The latter can withstand even a very strong perspiration. But the concentration of the chemicals in them are not in the example above, so medical antiperspirants should buy only on the advice of (or even prescription) of the doctor.
BY THE WAY! Some experts are against the use of antiperspirants when sweating - in their opinion, sweat, stale in the sebaceous glands, can lead to serious problems, until the development of infections. These doctors are advised to use antiperspirants no more than 2-3 times a week and always wash before bed. If you think that with such a rare use of a risk to start to smell, you might reassure the following reply doctors. Pot healthy person is 90% of the water and no odor. and exude a distinctive odor begins under the influence of specific micro-organisms that live in the excretory ducts of the sebaceous glands. If you take a shower in the morning and in the evening and during the day as emergency aid for the areas of sweating use deodorant wipes, it is quite possible to spend the summer without deodorants and antiperspirants.
Dust
Ironically, it was her many doctors consider the most effective means for the prevention of inflammation and dermatitis in areas where sweat is delayed: the feet, armpits, the folds of skin on the abdomen, groin, under the breasts. Powder should be composed of a fat and lanolin and talc.
How to use: Wash problem areas with warm soapy water, dry and apply the powder. Powder acts as an antiseptic, promotes sliding contact surfaces of the skin and prevents wear.
COUNCIL .If Excessive sweating feet is recommended daily hot bath, after which dried the feet need to cover the same talcum powder, but with a mixture of boric acid or salicylic.
Baths
Sweating reduces baths with special additives. Additives may consist of baking soda (3 tbsp. Tablespoons to the bath), a 6-percent vinegar (200 ml bath), herbal infusions of oak bark, oregano, thyme, mint and St. John's wort.
To prepare a tincture, 2 tbsp. tablespoons herbs pour a liter of cold water, bring to a boil, keep on heat for 30 minutes, insist hour, strain and add to the bath.
For the same purpose can be used an aqueous solution of vinegar (1 part vinegar to 4 parts water).
Another good evening to take a warm bath with sea salt (can be flavored, sold in pharmacies). This helps to reduce the activity of the sweat glands.
Home remedies
At night, clean-shaven armpits can rub apple cider vinegar, and in the morning wash with soap and water. Acetic acid is a whole day to protect from the smell of sweat.
If you put on too much sweating places soda pulp, hold for 20 minutes, then rinse, - reduced sweating.
It is useful to take a contrast shower, pour cool water, wet wiping to do - it strengthens the nervous system, increase vascular tone.
Do not forget about gymnastics and self-massage: trained body sweats less.
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