Beauty-plan preparation for the New Year: start now!

The best way to go through the tedious and troublesome November December - tune in advance for a quick succession of the most favorite holidays, and develop a plan to prepare for them. Let's try?

For 1, 5 - 2 months

We start with the longest, but important: to diet . In six to eight weeks before the celebrations can be without any harm to health lose up to 8 kg - and this will agree, a lot. Choose the most comfortable and simple diet, preferably one of those that does not rule out any significant part of products: for example, good system of "minus 60" by Catherine Mirimanova, the normal version of the "Atkins diet" (normal - it means allowing have small amounts of vegetables and fruits and forbids sausages), as well as a diet based on cereals.

For vegetable and fruit diets now is not the season, unfortunately. Do not set yourself clear goals - say, I need to lose weight to a size XS. Anyway, buy evening dress we go no earlier than the first ten days of December.

Starting a diet, write down your settings: weight (in the morning before breakfast), bust, waist and hips, legs and arms reach at its thickest point. After 10 days, repeat the measurements, see what parts of the body respond better to a diet which - worse. On lazy areas should provide additional physical activity.

After 4 weeks, take a look at the results. If the rate of weight loss you are satisfied, leave everything as it is and continue the job. If you are unhappy, you can slightly reduce the calorie daily diet - but no more than 10%.

1 month

Open diary or "napominalnik" in the mobile phone and estimate from which to begin a series of numbers corporate events and other New Year and Christmas celebrations. Choose a convenient day and right now (!) Join a beauty salon in the compulsory measures - manicures, pedicures and hair. Now - because clever women record their time advance closer to the holidays in the salons simply can not be empty seats. Think you may want to add something else - a solarium? Botox? Mesotherapy? Full peeling? Epilation? Call staked comfortable for your dates and mark them at home, so as not to forget.

At the same time begin to study fashion Christmas - what would you like to wear? And to put on? Find out where you can buy and how much it costs. You can drive to the shops and, so to speak, to probe the trend. But do not rush to buy - you still lose weight!

If you intend to grow the holidays long fingernails, it is now necessary to take procedures to strengthen the nail plate. The easiest way to home - daily baths for hands with salt from the Dead Sea. Soak your fingers in warm with brine, and then the hot milk a maximum fat content - and there and there for 5-7 minutes, then put your hands on the thick nourishing cream.

For 3 weeks

Now you can go to Christmas shopping . Tip: It is better to allocate for this event all day, but all in one day and buy it much more convenient. To get started before you leave home get dressed "almost like a parade" - in the style of lingerie that suits you the most, in a neutral color tights, remove hair up (if you have long). This will greatly facilitate the fitting and allow yourself to consider all the details. Start with the most important - a dress or suit. After the main thing will be purchased directly off of her new underwear (try try festive attire on him), footwear and accessories. Do not forget about pantyhose or stockings. The fact that, having to hand outfit, easier and more convenient to pick up parts.

By purchasing clothes continue Christmas shopping Now we need to fill up an arsenal of cosmetics. Update reserves creams, tonics, as well as pick up the new alongside the most appropriate shadow and lipstick. Later, you may simply not have time for all this!

Bringing home all this production, relax, take a shower and try on clothes again in a relaxed environment. If you are all arranged, outfit does not require adjustment of the figure, the shoes are not too tight, and the bra is not digging into the sides - remove things in the closet, let them wait for the holidays.

The next day, in the morning, always slept well (to face was puffy and tired), practice doing yourself festive makeover . Try a new shade, consider how best to draw the eye. Such training - a very useful thing, because the party on the eve of the day you do not have to worry about a strange shade of age or no bed lipstick.

For 2 weeks

Let us down. Pedicure you certainly do in the cabin, but must somehow prepare the legs to the prolonged exposure to high heels. The simplest thing - the evening for 5-7 days of placing superkontrastnye bath by immersing the feet alternately in hot water in a bowl with ice. This is the best prevention of edema. After the trays required to put on the feet and calves creams venotoniki.

1 week

Make it so that you have as much time for sleep. It is clear that it is difficult - but still try. Because no dress, hairstyle and make-up do not decorate harassed, muzzled and sluggish woman. Moreover, the all-important preparation you have done. Try to escape from the hustle and bustle, meditate, take a relaxing bath. Meet the New Year with peace in his heart and mind. On the external beauty you already adequately taken care of.

Yulia Polonskaya

Beauty & Grooming

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