Elixir of youth, which could stop the natural mechanisms of aging, does not exist and is unlikely to exist. At the same time, no one doubts that there are people who look younger than their biological age. According to experts, self-control over their habits and regular follow certain rules of lifestyle do help slow the aging process and make visually younger.
how to look younger
In order to have a flourishing appearance, the body must be maintained sufficiently high level of anti-inflammatory drugs. These substances improve the functioning of the heart and the immune system, promote the growth of hair and a beneficial effect on the skin, so are ideal for slowing the aging process, experts are convinced. Such substances are to be found in foods with omega-3 and omega-6 fatty acids.
Beauty & Grooming
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