Robert Lastingham, Professor, University of California said that sugar should be included in the list of dangerous toxins of our time.
The basis of his statement is that the sweet product is addictive, and plays a role in the progression of the epidemic obesity . And the excessive accumulation of fat triggers metabolic syndrome.
A metabolic syndrome is a cause of diabetes, hypertension and other illnesses of the cardiovascular system. Also, about 80% of cancer pathologies are directly related to chronic excess level sugar in blood.
The recommended daily intake of experts sugar shall be not more than 25 grams. While the average daily average American consumes about 150 grams sugar in a day.
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