Julia Roberts: Beauty in a bikini

At 43, the Hollywood star Julia Roberts looks so luxurious that it can be safely worn for such a risky age bikini swimsuit. And this time we have no Photoshop.

Some time ago, the name Julia Roberts   It was in the middle of a small scandal. The lights went out advertising of cosmetic products, which has been the star of the actress. Even people uninitiated could clearly see how much retouched photo editors face Julia. However, these paparazzi pictures taken in Hawaii showed that the star of "Pretty Woman" still does not need any Photoshop.

43-year-old Oscar-winning actress has appeared on the beach in a bikini, showing the form which would have envied and girls half his age. In the body of the mother of three children was not a single gram of excess fat on the thighs and - no signs of cellulite. Actress obviously very good care of yourself, because we have not seen it, what is called "out of shape", although the reporters go on the heels of Julia Roberts   since the early 1990s.

Most of the actress spent the day on the beach, exposing the body hot rays of the sun. But in the evening she still was wearing a white T-shirt with long sleeves to protect your skin from ultraviolet radiation. In addition, the actress wore a straw hat and big sunglasses. She even swim in clothes, to cool the body is hot due to the high temperature. Near Julia was her husband Daniel Moder operator, with which the marriage has lasted nine years and three children, twins Hazel and Finneas and youngest son Henry Daniel.

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Where to rest in September?

Our expert on holiday Anna Poznyakova recommend to readers the most interesting and comfortable place to rest each month.

Let not seem strange that the monthly notes in the style of "far better to go rest," we start from September. Well, first, in the summer under the influence of excitement to listen to advice and for a long time to think about the trip tourists had neither the time nor the energy. Most of the heat in the cool water, no matter where! Second, in September - the beginning of the school year (and in far away times - and the New Year!), A kind of turning point, when many are new goals and make promises to themselves. The children promise to behave around and learn, and that only adults do not promise, but the dream to achieve perfection and enjoy life "to the fullest", including - and nice rest.

If a vacation in September

September - month of velvet. Seasonal excitement is on the decline, crowded resorts are quieter, there is a possibility povybirat and relax "as you want" rather than "how it happened." Of course, in September - an ideal month for sightseeing tours in Europe (not hot, but warm, beautiful autumn, a little less tourists) ...

But!

Such a Europe will be in October (we'll talk), and in September, you can still catch the beach season, so why miss this opportunity? Let's talk about the sea - Where to rest in September   on the sea?!

Of course, guarantee the hot weather and intense swimming in September can not everywhere. Please think twice before you choose, for example, Croatia . Montenegro or Tunisia . The peak beach season ends it is better to wait until next year.

But on the islands of the sea and the sun can still cuddle in the summer. Charters fly hotels functioning in general - "full stuffing" for a luxury holiday.

Greece, Crete. Despite some turmoil this year, the tourist season in Greece turned out to be wonderful. The friendly Greeks always complain about tourists and vacationers are now become the country almost a guarantee of stability. So take, treated, cleaned, entertained, smiled, and gave multivisa best to satisfied tourists.

Tourists stayed. And keep on coming! But the most pleasant thing in Crete in September - is the price. Perhaps this will be the most economical (but quality) alternative holiday.

Approximate cost for two travelers in a double room (DBL) in 2014:

- Hotels 3 * -3 * + on Half Board (HB) 7 n / 8 days. - 900-1000 E

- 4 * hotels on HB at 7N. / 8 days. - 1000-1300 E

- 5 * hotels on HB, 7 n. / 8 days. - 1500 from E

The choice of accommodation is wide enough, selected depending on the particular request.

Visa is 65-70 U / adults. and 25-30 E / child.

Italy, Sardinia, Ischia . Some people believe that going to the Italian island at the time when the mainland have traveled the country, fell in love with Italy and exploring new areas. However, the islands are often Italian color appears even brighter than in Rome! And there's just vacation "Bellissimo!" Sardinia, for example, is called "Heaven is close." Cagliari in September will still be flying direct from, so it's time to seize the moment, and at a nice price to fly to the luxury resort.

Approximate cost for two travelers in a double room (DBL) in Sardinia in 2014 :

- Hotel 4 *, 7 n. / 8 days. 1600 E (Grand Hotel Capo Boi 4 * HB - 1682 E; Frec Beach Club 4 * FB - 1773 E; Hotel Calaserena Village 4 * FB - 1913 E)

- Hotels 5 * 7 n. / 8 days. from 2800 E (Hotel Pullman Timi Ama 5 * - 2856 E)

Approximate cost for two travelers in a double room (DBL) in Ischia:

- Hotels 3 * 7 n. / 8 days. HB 1400 E (type hotel Al Bosco)

- Hotel 4 *, 7 n. / 8 days. HB 1900 E (type hotel Albergo La Reginella)

- Hotels 5 * 7 n. / 8 days. HB 2900 E (type hotel Albergo Terme San Montano)

Visa fee - 80 E.

Spain, Tenerife.   Legendary Canaries! The Spaniards continued to give this season semi multivisa when buying a round and thus attracted a lot of tourists. If you add to the visa and the rich tourism opportunities of the Canary Islands (yes, because there is, apart from Tenerife Lanzarote, Gran Canaria, etc.), It can be said that tourists expect a very pleasant journey. On the Canaries a lot of apartments that can be rented the whole company and to meet the economy version of the tour.

Good weather and swimming in the warm September provided there Canaries Current: that it makes the Spanish islands almost year-round resort.

Approximate cost for two tourists on Tenerife :

- Apartments for two, 7N. / 8 days. Meals - 1500 E 14 N. / 15 days. - 1900 E (current special offer!)

- Hotels 3 * 7 n. / 8 days. HB - 1600-1800 E

- Hotel 4 *, 7 n. / 8 days. HB - 1900-2500 E

- Hotels 5 * 7 n. / 8 days. BB (breakfast) - 2300 E

Visa fee - 70 E.

Visa-free happiness

Dilute the European theme in September successfully may, for example, Israel .

There will be hot, the beaches of the two seas (the Red and the Dead - is also treatment!) To the guests, great variability tours (7, 10, 11, 14 n.).

The cost for weekly departures in September   ranging from 2200 USD for two people (for example, Leonardo Inn 3 * HB) at the Dead Sea, and from 1700 USD (for example, Red Mountains 3 * BB) in Eilat.

Back in September, you can take a trip to The Kingdom of Morocco . Identity, picturesque country. There and the Atlantic Ocean, the sun and the oriental flavor, and excursions for those who do not want to spend all the time on the beach. Fly to Agadir direct flight - about 6 hours. And you find yourself in another world!

Cost of the tour in September 7 BC. / 8 days.   in a 3 * hotel (eg, Sud Bahia 3 * BB) will be double 1349 E. In Morocco, there are last-minute trips, the benefit of visa-free entry allows you to fly at least the next day. So capture the moment in the story, in the most distant land where the sun goes down!

And completing our review, we can not say about the usual for our tourists and truly mass direction - Turkey . In September, Turkey can "catch" a very decent beach vacation when the weather is good and sane price which differs from those figures that rolls over the summer. The exact cost of the tour to Turkey for sure can not be named - a lot of resorts and hotels, travel and stays variability appearing Deals: all dynamic as the country itself. There probably have to start from the tourist opportunities - which, as far as the expectations of the rest.

Upon specific request (to the country, the desired date, etc.) and any travel issues (visa, the nuances of travel) you can get expert advice.

Enjoy your September holidays!

Ask an expert on holiday

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Summer holidays in the Alps: the best - in the mountains!

What to do in the summer - again, lying on the beach? More and more Russians refuse to 'vegetable' rest, preferring relaxation - changing activities, seat in a lounge chair - long walks, the bustle of the tourist centers - crystal clear air and recreational areas, stiff muscles - the joy of movement.

Extra weight gained in the "all inclusive" are no longer synonymous with wealth and a sign that life is good. From vacation now fashionable not only back tanned and fit, cheerful, open up new horizons. But where to go? Where to find pristine nature and with the first-class service, without which it would like to do?

Such places are, and they can afford as a capricious individual, and economical mass tourist with his family. Alpine resorts where skiers used to ride in the winter, summer is an extraordinary beauty and possibilities of sight. Russians to it is almost not involved, but the Europeans have long and tenderly loved.

On March 30, the Moscow Chamber of Commerce and Industry was held Workshop, where representatives of the Ministries of Tourism of two alpine resorts - Valle d'Aosta   and Chamonix - Voiced the slogan "Let's go to the Alps in the summer! "And Russian tour operators -" Ascent Travel "," Jet Travel "and" Herzog "- and voiced their support of the program package for summer 2010. The price of these starts from 640 Euros per person per week.

The programs include short and multi-day trips to the National Alpine reserves with overnight stays in mountain chalets, climbing ascents, rafting, kayaking, paragliding and hot air balloon, adventure parks, horseback riding, trout fishing and many other attractions for the whole family.

Two of these heavenly places are very close to each other and surrounded by the highest mountains, among them - the highest point in Europe - Mont Blanc (4810 m). but Valle d'Aosta   - A Italy and Chamonix   - France. They are united by a unique combination of untouched nature, the European service and of a rare warmth of hospitality of the inhabitants, which was first rated English tourists in the XVIII century.

Alps - is active and the mass of the dizzying experience, at any level of fitness. Hundreds of kilometers of marked roads, comfortable shelter, infrastructure to make holidays Chamonix   and Valle d'Aosta   nezabvaemym and experienced ekstremalschiki maniacs and adrenaline (for them are climbing, long hikes and climbs, snowboarding on the glaciers and biking - in the mountains), and for people cautious and family. For them - a lightweight version of hikes, trips, entertainment, golf, trips to the nearby ancient cities - Turin, Lyon, Geneva, Annecy - and heady gastronomic discovery.

"The most important thing - we can now offer Russian tourists guides speaking in Russian, - said the manager of the office of Tourism of Chamonix Agnes Dyukroz. - In the mountains of the guide figure of great importance, and the language begins to play a leading role. "

Valle d'Aosta is, as the Roman area (the main town of Aosta founded in 25 before our era), has so many ancient castles, ruins, castles and other attractions on its territory, to see them all at once is unrealistic.

"This is my home - says a representative of the Ministry of Tourism of the region of Valle d'Aosta Anna Soden - but even I do not know all of our sites."

A taste of the local wine, cheese, cured meats and the famous legends of fat - so the tourist program includes obligatory tasting.

Those who can not imagine a vacation without bathing, will find clear mountain lakes and hot springs in Chamonix, or can combine holiday in the Valle d'Aosta to stay on the Ligurian coast of Italy.

Winter in Chamonix and Aosta Valley there are about seven thousand Russians. But in the summer - only a few hundred. And all because even a few of our fellow citizens have seen that hide under a snow. Edelweiss, small villages, alpine meadows, beautiful waterfalls and mirror lakes - all this will become the property of those who come here in the summer. Truly, they are to be envied.

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Travel to the city of gingerbread

Gingerbread town in the north of Belgium, the capital of West Flanders, officially recognized as one of the most beautiful places in Europe. Walking through the old Bruges - a real pleasure.

The famous Bruges

The first information about Bruges   It appeared in the III century BC, but, of course, since then nothing left - no buildings, no manuscripts. However, from the VII century, Bruges   It became the main city of West Flanders, and from that time began its prosperity.

One of the most famous "residents" is considered Till Eulenspiegel, the hero of the novel by Charles de Coster. Well, today the name of the city glorified film director Martin McDonagh, whose 2008 film "lie low in Bruges "Colin Farrell in the title role was nominated for an Oscar.

To go to the first

Entrance to the old town begins with a sumptuous old park Minnenwaterpark, which surrounds a very romantic place - the Lake of Love. On its banks leisurely walk in the incredible number of swans, why all the grass is densely covered with white down like snow. Here, near the lake - horse "parking lot." In Bruges you can ride in a carriage or stroller: price, depending on the route varies from 20 to 50 euros. By the way, the horses rush through the narrow streets at high speed, so be careful and do not yawn at intersections.

The second option: you can hire a bike (if you are traveling alone, take a tandem), it is quite cheap, but you get the opportunity to travel around the city entirely: many streets in the center are closed for car and for equine movement, but a bike can be to get anywhere. Veloparkingi stand on every street corner, near all cafes and restaurants, so the problems with this transport you will not have any.

The third option: to sail the canals by boat or tourist boat. It is worth the walk, depending on the boats, from 8 to 20 euros, but be sure to bring a windbreaker: blowing strongly over the channels.

However, if all modes of transport you prefer to own feet, go straight to the Market Square (where the market is long gone, but karuselkah and cafes were) because it's best to start from here.

Begin with a tour of the city from the top of the Belfry (the tallest building in Bruges). Climb the tower is not easy, the old stone stairs sometimes rubbed up holes - in the literal sense, but the panorama of the city, which opens to the upper observation deck is worth the effort. After going down, drink the local beer (it describe below) and go further ...

Where to eat and drink

Whatever migration route of Bruges you choose (and get around in a single day all the museums and cathedrals is impossible - stop, perhaps, at the Museum of Salvador Dali Museum Groningen and the Church of St. Anne), you sometimes have to make a "technical pause" .  Snack in Bruges almost every corner .  If you regret the time the seat in the restaurant (although service is very fast and good), can be purchased at the kiosk plate fries drizzled with mayonnaise, and move on, eating on the go: so do many Europeans .  But it is better to go to a restaurant to taste the most famous local dish - mussels, roasted on the fire in a cast iron pot .  They certainly will be served a plate ... no, still, perhaps, a small bucket of fries (it's everywhere, it seems, just do not give her the ice cream!) And a lot of lemon .  Happy drinking, usually beer - and the usual bright and traditional Belgian fruit: cherry, raspberry, currant, blueberry .  Often it is slightly weaker - the alcohol content of 2-3% .

A snack, go to the next museum or shopping.

What to buy

Since Belgium as a whole - a paradise for the sweet tooth, then Bruges entices its confectionery shop windows. Chocolate and sweets are produced here, crazy. Especially candy with a praline filling - in fact they come up here! From chocolate make houses, rabbits, birds, flowers, ordinary chocolate sets, liqueurs. You can buy Easter eggs to half a meter in diameter, the chocolate part of the human body (made at times very naturalistic) toy furniture ... And in general - Chocolate Bruges - the best gift to friends and relatives.

Belgian second miracle - it certainly lace. Stores and shops selling them are on every corner. However, they are not cheap: if a souvenir picture with a tiny lace flower or SEAL can still be purchased for 4-5 euro, then something like a woven collar will cost about 20 euros, and the tablecloth -more 100. The most popular of most tourist souvenir - little lace parasol.

We are returning to the beer. Special beer stores more like a museum: this diversity is not only varieties, but also beer accessories in conventional supermarkets to be found. There is a bottle volume of 150 ml to 3 liters, beer champagne glasses natipohmelnye, automatic equalizer gait, all kinds of glasses and mugs funny shapes.

Not too well known Belgian such things as clothing and accessories from the brightly colored wool, dishes, stylized mediaeval (crumpled copper kettles and pots, tripods for cooking pots), as well as exquisite leather handbags and purses.

Lovers of antiques can go to the flea market (incidentally, one of the biggest in Europe): it is located on two streets, going straight from the Market Square. What is there just no! Clothing centenary (literally) years ago, dishes (I personally bought a large plate 1924 release, and only 7 euros!), Lovely ladies stuff released in post-war Europe - metal powder boxes, jewelry boxes, tortoiseshell combs ... bargain at the flea market is not It accepted, but not smoking, especially if you want to buy a few items.

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Mysteries of dreams: decoding brain signals

The ancient sages were trying to penetrate the mysteries of dreams. But until now, the part of life that a person spends in a dream, it seems mysterious, almost mystical. What science says?

How many people have to sleep

Sleepy habits as well as fingerprints - unique to each person. For example, Napoleon slept only four hours a day and feel fresh. Churchill slept during the night just five hours. And someone in order to function properly, you need 8-9 hours of sleep. Saying   how to sleep   People should pay attention to, whether the dream brings relief and recovery. If the human body and a half hours recovered completely, then it is enough.

Sleep duration depends primarily on the blood supply to the brain. If you are overweight, you do not exercise, and blood flow to the brain at zero or you grandmother 85 years, in which all the sclerotic, of course, and seven hours will not be enough.

To night's sleep made it possible to relax the body, it must be continuous. Most people enough sleep for six hours to get the necessary discharge. During this time, time to be replaced by four of the most important stages of sleep. To get your six o'clock continuous sleep and to increase the production of serotonin stimulates sleep, enter into your diet vitamin B6 and tryptophan contained in chicken, tuna, cheese, eggs, nuts and milk.

Alcohol helps to sleep

Alcohol can really play the role of sedation, but called them a very poor quality of sleep. Do you often wake up because of the fact that the body produces ethanol, which does not sleep soundly. Dehydration and a full bladder also prevent deep sleep, which is essential for the normal rest. In the event of the evening alcohol consumption should become more moderate. Liver takes one hour to process one serving of alcohol. You can perform simple arithmetic operations when stumbling will trudge to the toilet at three o'clock.

Mobile phones are ruining the dream man

Scientifically proven: recent phone calls break   dream man as well as flights across time zones. The study, conducted by researchers at the Swedish University of Uppsala, found that the radiation of the handset retains a transition person in deep sleep. Electromagnetic waves inhibit the brain, melatonin stimulates sleep. Therefore, remove the cell phone from his bedroom and, if you have a concern, measure the radiation level in the apartment a special detector.

For those who did not see dreams

Is it possible to do so - never to see again? Science says no. There was even a Nazi torture, in which the second phase is artificially deprived of sleep as a time when the dreams began. The man went crazy for a week.

Scientists believe that all people have dreams. I just do not remember them all.

Can dreams to report illnesses?

Interpretation of Dreams - an important area in any medical practice. If a person during sleep experience some anxiety, then it certainly is not all right. For example, in a fit, heart attack When clogged blood vessels, there is a lack of oxygen and compressed the heart, - a person experiences fear. And if in a dream, he feels in the fall, so his blood circulation in the middle ear, which is responsible for our ability to navigate in space. If you change the circulation, in the middle ear occur failures - as a result of having the feeling of weightlessness, falling. But if a person has a tumor in the temporal region, or other problems in this part, it is visited by those multicolored phantasmagoria that sometimes you do not want to wake up. Therefore it is very important painting of sleep, his emotionality duration. Almost 90 percent of all illnesses are served some kind of signal, and this is reflected in dreams.

How to fall asleep when you should sleep and the brain does not turn off

You know, tomorrow is an important day, and need sleep Not to feel then "cooked" and overwhelmed. But as luck would not sleep ... Insomnia can be a manifestation of a variety of neuropsychiatric disorders, such as neurasthenia, anxiety and phobic states or depression. But it can also be a separate disorder.

There are different types of sleep disorders. For example, such a person can not fall asleep for a long time, called "insomnia young", as it affects mostly young people. It also happens that people fall asleep faster, but after a few hours of sleep and waking up can no longer - a "insomnia elderly."

Acceptance of sleeping pills and tranquilizers is not the best way, because these drugs are quickly addictive and addictive and the person is forced more and more to increase the dose to achieve the desired effect. As a result, these drugs "hooked" no less than alcohol or drugs, and in those doses, in which it is already accustomed to a person is forced to accept them, they are poison for the body. A soothing herbal infusions and teas, though harmless, but help is not all and not always.

What makes a person suffering from insomnia? He is struggling to force myself to sleep, tormented by thoughts of what he must sleep. In the evening, going to bed, he thought about the upcoming night, and then, tossing and turning in bed, exhausts himself with thoughts of how it will be terrible if he will not be able to sleep again. His bed is not converted into a place where you can indulge in the serene peace, in the torture chamber. What really is the dream ...

Austrian psychotherapist Viktor Frankl has developed a method of paradoxical intention, through which millions of people were able to restore normal sleep without pills. That's the gist of it.
First night. Avoid receiving hypnotics or sedatives (if you accept them). Go to bed, renouncing any intention to sleep. Say to yourself: "Yes, I will not sleep again tonight, so I will not even try (and do not try!). Tomorrow I will feel overwhelmed, but nothing is ever survive. " And lying quietly and comfortably, think about anything, just do not try to induce sleep - just take your insomnia. In the morning get up earlier than usual. During the day, despite the fatigue, - do not sleep! Do not nap! Hold on.
The second night. You go to bed with the intention not to fall asleep! Your task - to genuinely struggling to wish to spend the night without sleep. Ordering me: "Do not sleep! In no case do not sleep! ". At the same time take a comfortable position and relax, lie quietly and mentally force yourself to stay awake. What happens next, see for yourself.

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Russian resorts: the price, the beaches, the treatment

The Russian Black Sea resorts gradually winning our tourists from Turkey, Egypt and Greece. The obvious advantages - no border complexities, mother tongue, familiar food combined with the rapid development of a comfortable infrastructure.

Sochi

Of course, among the Russian resorts is the most famous, and, so to speak, "the chief. It covers the coastal strip longer than 150 kilometers and is officially the longest cities of our country.

Sochi   It is unique in many respects. For example, on climate - you can treat all organs and systems, and throughout the year. The swimming season on the beach, opened in May and lasts until the end of October (sometimes - to mid-November). Mountains close Sochi   receipts from the cold northern winds, so it is always a very comfortable temperature. The most expensive and enjoyable period for holidays in Sochi   It considered the last ten days of August and all of September - in this period, the ratio of water and air temperatures optimally.

In Sochi, you can do the treatment over two hundred resort centers - is used for the recovery of hydrogen sulfide Matsesta water and mud, treatments with sea water. In spas dealing with the problems of the cardiovascular system, central and peripheral nervous systems, musculoskeletal system, gynecological, dermatological, immunoallergic diseases, lesions of the endocrine system, gastrointestinal tract and respiratory system.

If you are not going to be treated, and are looking for a beach to taste, then keep in mind that the most wide pebble beaches are in Lazarev district, sand and small pebbles (but not very large) - in Khosta district of Sochi, and the most noisy and rave - Central area, not far from the hotel "Pearl". Wild beach located on both sides of the Cape prominent. If you stay with young children, then go in the Imereti Bay - its beaches covered with fine soft sand.

The greatest attention is devoted search for housing. The easiest way - to find in the Internet database of addresses and phone the owners of private apartments and guest houses, pre-call and book yourself a room. This summer, the minimum cost of a room in a private house within 10 - 15 minutes from the sea is 800 rubles a day (in the Big Sochi), and in the small resort towns - from 300 rubles per day. Room in a private guesthouse with breakfast included - from 1000 rubles per person per day. Large hotels will cost considerably more expensive. However, this summer in Sochi expect a large influx of tourists than in previous years - more and more Russians want to rest in his native language environment, there are the usual food and if possible not to fly airplanes ...

Anapa

This resort has long and deservedly bears the title "the best for the children." The fact that a portion of the Black Sea region Anapa   - The most environmentally friendly and climatic features of the terrain is such that there are 280 days of sunshine a year. Basic medical factors - iodine-bromine Semigorsky mineral water and mud deposits Anapa (Chemburgskogo Golubitskoe and lakes), as well as healthy air relict juniper forests.

However, and adults bored Anapa   I do not have to. In addition to traditional beach activities and diving, be sure to visit two places - winery (by the way, be sure to buy and bring home local wines in their original packaging - a great gift to your friends!) And the excavations of the ancient city Gorgippia. It was here in 1975, archaeologists managed to excavate a burial crypt of the famous character, previously considered a mythical - Hercules.

Settle in Anapa can be quite inexpensive: a room in a private house with "amenities" in the yard can be rented for only 150 rubles a day (however, the sea will have to go at least 20-30 minutes). The cost of living in a small private school near the beach will cost from 1,000 rubles per night (without food).

Gelendzhik

Actually, the resort Gelendzhik   - It is not only the city of the same name, but also the surrounding villages Kabardinka Divnomorskoe, Arkhipo-Osipovka, Dzhanhot, Praskoveevka, Krynica, Betty. In each of these settlements have excellent facilities for an inexpensive and comfortable stay. AT Gelendzhik   there are beaches for all tastes, and most importantly - the incredible beauty of the 12-kilometer embankment on which so pleasant to walk in the evening. Incidentally, Gelendzhik   pay attention to those who like to relax with a tent - that in this area of ​​the Black Sea coast are excellent camping, which is safe to put up a tent, park your car and relax to nothing.

Gelendzhik there are several sources of curative mineral water, which has beneficial effects on the gastrointestinal tract and kidneys. In addition to beach activities, be sure to visit the biggest water park in Russia - "Golden Bay", ride a cable car to the top of the ridge Markotkhsky.

The cost of housing in the Grand Gelendzhik about twice higher than in the surrounding towns: if the room in a private house near Gelendzhik waterfront will cost at least 700 rubles a day, the same room in the village Kabardinka or hamlet Betta can be rented for just 200 rubles.

Novorossiysk

Hero City Novorossiysk   by itself it is not the best resort - his deep bay is used as an ideal general-purpose port. However, adjacent to Novorossiysk   Villages - South Ozereyevka, Abraham, Dry Slot, Wide Beam, Myskhako - a paradise for a relaxing beach vacation and educational tours. The best place for a family holiday - the tract wide beam on the peninsula Abrau. Climatologists believe that the resort area in the vicinity Novorossiysk   on its natural factors almost completely coincides with the best resorts in the Mediterranean, in particular, southern Italy.

Rest in Novorossiysk you can decorate ... wine. And as a therapeutic (year-round are enoterapevticheskie clinics, which are used as a drug of local wines - they treat diseases of the heart and vascular lesions of the stomach and intestines, liver and even ...!) And the usual. More precisely, the best that is produced in Russia - champagne Abrau-Durso and table wines Myskhako region - this is where the grapes are grown Cabernet Sauvignon world quality.

Tuapse

Perhaps, the budget of the Russian Black Sea resorts. This is due to the fact that part of the beach area covers railway, running just a few meters from the water, which, of course, does not decorate the rest. However, just north of Tuapse district it is very comfortable. Perhaps this is the best holiday for young companies, students and those who love active tourism: in the vicinity of Tuapse are many historical sites and natural monuments - for example, mountain turkey, stone sea, river gorge Mad, mound Psynako-1 (known as the "Russian Stonehenge ").

The best souvenir that is brought from Tuapse   - A local tea, which is officially considered to be the most northern tea growing in the world.

On the healing resorts of Austria and Germany, please click here

On the healing resorts in Eastern Europe, please click here

About therapeutic resorts in Italy and the Czech Republic is available here

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Take to the beach most necessary

Have you ever wondered why beach bags sewn so huge? Just the beach - a place of danger and high responsibility, so it is important that everything you need was at hand.

To begin start with the device itself bags. In general, the ideal Beach bag   must have at least 2 large offices (well, if one - trench, which is convenient to take to the beach wet bathing suit) and one small, to secure clasp - for purse and phone. Another useful detail - sewn into the lining of the lead-carbine, to which you can attach keys, so they do not accidentally fell out and not get lost in the sand.

The best Beach bags   made of a material that can be washed frequently, or plastic that can be washed as many - because otherwise, after 2-3 trips to the beach bag can buy a very unpleasant smell. Keep this in mind when choosing a complex, ornate and expensive bag ... And yet - it makes sense to buy the most colorful beach bag when you go swimming, then it will be better seen from afar.

Choosing a beach bag, start to fill it. And in the reverse order to taking out the upcoming things: at the bottom put sunscreen   and a book or music player, then - a hat, then - a swimsuit, and to the very top - a towel, you are going to lay on the sand or lounger. By the way, if you go to the wild beach towels instead of more convenient to take a mat of straw or polyurethane: they are not cluttered up the sand.

In addition to the compulsory Sunscreen   and towels on the beach may need this: wet wipes with antibacterial effect, dry cloth to wipe the glasses, pareo to wrap it on the way to a beach bar, perhaps a removable swimsuit. A mini-kit: a few band-aids, pen with iodine or brilliant green (it is much more practical than the bubbles of liquid antiseptics), a pair of cotton pad and - just in case! - A few pills validol if suddenly someone in your company will be bad in the sun.

If you go to the beach kids, be sure to take them to a removable set of (possibly even more than one) or trunks swimwear, children's sunscreen with maximum protection, panama, and always - toy, which you can mess around in the water and sand.

Also in the beach bag should keep a small bottle of clean drinking water. But foods - fruits, sweets, wine, sandwiches - it is better to carry on the beach in a separate basket or bag. All the same, in spite of the impressive size, the bag is not designed for the weight of more than 2-3 kg.

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