Nutritious and healthy dish is low in fat and cholesterol.
Ingredients:
* 150 g of spinach
* 1/4 cup fresh hard cheese
* 1/2 cup small pasta
* 2 teaspoons olive oil
* 1 teaspoon minced garlic
* 400 grams of chicken broth
* 2 chicken breast without skin and bones, divided into halves
* 1/4 teaspoon salt
* 1/4 teaspoon freshly ground black pepper
* 1/4 teaspoon grated nutmeg
Preparation:
1. Heat the oil in a deep frying pan over high heat. Put the garlic and cook 10 seconds until fragrant. Pour the chicken broth, add the sliced chicken, salt, pepper and nutmeg. Bring to a boil, reduce heat to medium and simmer for 10 minutes. Remove the chicken.
2. The remaining broth again bring to a boil. Add pasta; simmer for 9 minutes or until pasta is tender.
3. Cut the chicken into thin strips, put in the soup again. Add the spinach and cook for 1-2 minutes. Ready soup pour into a bowl and sprinkle with grated cheese.
Healthy Recipes
Go back to the main page
No comments:
Post a Comment