It proved that coffee lovers are not afraid of cancer

Daily consumption of coffee reduces the risk of cancer. According to research by American scientists in the field of cancer, drinking three cups of coffee a day reduces the risk by 20%.

The results of research of the Center of cancer in Boston suggest that daily consumption of coffee is an excellent anti-cancer prevention for the organism - if a person drinks at least three cups of coffee a day, the risk of basal cell carcinoma had significantly reduced.

Recall that the basal cell carcinoma is by far one of the most common types of Skin Cancer . In the experiment, the scientists were able to prove that the frequent consumption of coffee is becoming a barrier to the development of prevention of two cancers - Melanoma   and squamous cell carcinoma .

According to the data of the 113 thousand people that have passed inspection, skin cancer   found in 25 480 people. And with the diagnosis " basal cell carcinoma "It turned out to 22,786 patients with squamous cell carcinoma   It was identified in 1953 person, and with melanoma -   741 people.

Interesting was the fact that women who drink a day at least three cups of freshly brewed natural coffee, fell ill with basal cell carcinoma twenty percent less likely than women their age who drank less than one cup per month. Regarding male figures were somewhat different. Avid coffee drinkers strong half of mankind develop cancer by 9% less than their peers more indifferent to the invigorating drink.

Studies on the properties of the coffee, which is one of the most popular drinks in the world, are not held for the first time. If we talk specifically about the effect of coffee on the skin, we can recall the work of Professor Joe Vinson of the University of Scranton (Pennsylvania, USA), published last summer. Vinson study showed that the antioxidants in coffee, neutralize the adverse effects of oxygen, known as "the effect of free radicals." A daily intake of 2 cups of coffee slows down the process of premature aging of the skin, protecting it from early wrinkles.

However, despite the encouraging data of American scientists still do not abuse coffee. In all it needs to know the measure, including relative to the amount of coffee drunk. None of the scientists is not refuted by the fact that the excessive use of invigorating drink has a negative impact on the cardiovascular system, often leads to nervous exhaustion and causes problems with urogenital.

Healthy eating

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Nail fungus: the whole family is in danger.

Nail Fungus - a problem that can occur in each. Layer nails, unpleasant smell - is the main but not the only difficulties that creates fungus. Gradually destroying the nail plate, the fungus spreads over time and affects the neighboring nails and can lead to complete loss.

Nail fungus

As a rule, all the tips on prevention are reduced to not to walk barefoot in the public mind, and not to wear someone else's sneakers at a party. However, the fungus spores are very hardy and can persist in the usual dust on the carpet to a year. One patient can infect the entire family. Especially at risk are people with weakened immune systems - the elderly and children. Most actively growing fungus in the winter, when the legs are in a close warm shoes sweat, creating a moisture.

Action fungus alters the nail plate, making it porous and vulnerable to re-infection. Old shoes can be a source of infection, as there is a fungus persists especially long.

During Nail fungus treatment   it is important to do regular cleaning, which is home sick. Ideally, it should be a washing vacuum cleaner and a special disinfectant detergent, which states that it is effective against fungi, for example Chemipharm Des New. This is not an empty precaution microscopic fungal spores are incredibly tenacious.

If some time after the treatment, you again find yourself in the signs of nail fungus, it speaks about a relapse of the disease and the need to change the antifungal drug, since the fungus is highly adaptable. It is better to choose a product with a fundamentally different mechanism of action, to which the fungus is no stability. Among the new drugs to combat nail fungus, doctors isolated Mikozan, which have not produced the fungus resistance. In addition, Mikozan creates an invisible film on the nail, impervious to fungi, protecting nails from reinfection.

During treatment, it is important to remember that even if all the external symptoms have passed, the course should be brought to the end. How long do we need to continue to put the drug on a daily basis, depending on how large an area of ​​the nail fungus and managed to grab the individual growth rate of the nail. You can not stop fighting with fungus before you see a fully regrown healthy nail. The other members of the family for the prevention of infection also need to use a special preparation course and monitor the condition of the nails. When characteristic symptoms, such as discoloration of the nail, thickening, and odor from the feet to immediately begin proper treatment.

Treatment and prevention

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Become irresistible for 2 weeks before the new year

  How to get in shape, experts suggest.

Well Well you so pale?

New Year's party includes evening dresses. Open hands, neck, chest, back ... And the body of a pale! Sunburn has long gone. Yes, and rashes which can spoil the entire weather.

- Sea salt is an excellent means of rapid means to relieve irritation, small pimples, - says cosmetologist Olga Dubovik. - It helps no worse than the infusion of celandine. Sit in the bath with sea salt for 15 minutes. Then wash the shower. Do not touch the soap and gels - they just irritate the inflamed skin. Pat skin clean ironed towel. Pustules quickly pass. Two or three bathrooms and a half weeks - and you can "jump" in the neck or wear a dress with an open back!

If confused white, you can use a self-tanning. But not an immediate (and sometimes risk becoming a zebra), a system of "Day by Day."

After a week of use the skin will get a nice brown-golden hue. But alas - tanning is not suitable for people prone to allergies. And do not use them if you have dark spots.

In case you have to bare in a few hours: someone corporate very soon. The recipe is as follows: 2-3 tablespoons of olive oil mixed with 1-2 tablespoons of ground and brewed coffee grounds. Apply to body wash in the shower. The skin will remain light brown color, which, however, is quickly washed off. Contraindications: oily, problem skin.

To neckline look your best, please be transparent powder: it gives the skin a velvety. Or (if perfect skin) - an excellent effect will produce powder with a slight sheen.

Fit into a dress and reduce cellulite

The terrible problem - the outfit is not fastened in the lower part of the body ... and even tights do not hide the surplus on the legs. It can be fast enough to clean and bright appearance of cellulite, and several centimeters.

- Vacuum the banks - a good method of home - says cosmetologist Olga Romanova. - Massage improves metabolism in tissues, the skin becomes smoother. Buy vacuum cans at any pharmacy. They are soft, silicone. It is best to buy them with the benefit self-massage, that lack of experience did not instruct themselves bruises. Keep in mind: the problem area in terms of cellulite - the more painful procedure proceeds.

So that was the result, it is necessary to carry out a course of 5-10 daily massage.

Beauticians recommend to combine the "banks" with cold wraps: mud, algae. The ingredients can also be found in pharmacies and cosmetics stores. After wrapping - self-massage with oil - it is possible with a conventional can with olive.
But if the skin is thin, visible vascular aunt, the vacuum cans - not for you.

It's time for masks

Pharmacies and supermarkets have many ready. But you can use and home - is, according to experts Kachestvo.ru magazine, one of the best!

For hair

. Ingredients: 1-2 yolk without films, 1-2 tbsp. tablespoons of olive or corn oil, 1-2 tbsp. tablespoons of brandy. The latter is not required, but enhances the blood flow to the skin.
Apply the mixture on hair partings on the scalp and hair and how to massage your head with your fingers. Fit for 40-50 minutes a polyethylene cap, a towel on top. Wash off the mask with regular shampoo or egg yolk. You can rinse hair decoction of linden or mint.
Composition of: 1 tbsp. teaspoon of yeast with 1 tsp. of warm boiled water, egg white.

Mix yeast with water to a slurry state. Protein Beat all the ingredients mixed .. Rub the resulting mixture into the hair and scalp to leave until dry. Then wash with regular shampoo.
Masks do 2 times a week.
Body scrubs ...
. Ingredients: 5 Art. spoons of sea salt, a small greyfrut or grapefruit essential oil, 1 teaspoon of olive oil.
Salt mixed with olive oil. Grapefruit with peel grate and add to the mixture of salt and oil. Stir. Apply to wet body, gently rubbing in a circular motion. Rinse under the shower, you can gel.
... And for the person.
. Ingredients: 1 part dried coffee grounds or ground coffee, 3 parts plain yogurt, sour cream or heavy cream.
Gently rub into the skin for 2-5 minutes, rinse thoroughly with water. It leaves skin soft, moisturizing.
. Ingredients: 2 tbsp. tablespoons of oat flakes, 1 teaspoon ground rice, 1 teaspoon of vegetable oil. Suitable for oily skin.
Stir, add a little warm water. Apply the same as the previous scrub. But this makes the skin smooth, cleans and tightens enlarged pores.
Scrubs do not more than 1 time per week

Source

Beauty & Grooming

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Men do not know their women

Two-thirds of men have no idea what works is their ladies every day to be beautiful and desirable. But every twentieth man never saw his chosen without makeup.

Popular women's phrase "I'll be ready in five minutes," conceals a lot of work. But in fact, no woman in this period never fit, and the process of applying make-up, the choice of dress, styling and haircuts delayed for half an hour and an hour, almost no man does not notice.

Moreover, in response to the man's a compliment, "You now looks terrific," every second woman says, "Thank you, but I like especially with nothing to do!" And, most surprisingly, 80% of men that believe, as evidenced by data a survey conducted by the newspaper Daily Mail.

And so there is nothing surprising in the fact that two-thirds of men have no idea what works sometimes women should be every day of beautiful and sexy, how much time it takes to "beauty routine." 28% of men, as it turned out, did not suspect that their ladies remove hair from the body with the help of wax, paint her toenails, and regularly make yourself a manicure.

In the survey 3000 women became aware that every 20th woman never shown his handpicked "a la naturel", ie completely no make up . And most women do not think in the future to share these secrets.

The fair sex believes that some topics, such as hair removal, or create a "bikini line" generally look antiglamurnaya and shocking details of a man should not. A less intimate process, like imposing a make-up or installation, the stronger sex are not interested. Therefore, most women prefer to devote to these issues by their girlfriends.

Let men sleep quietly and naively think that the beauty of their women - self-evident fact, a gift of nature.

Makeup

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Yana Rudkovsky gives beauticians

The company gives its customers OLAY gifts. Everyone who buys in March and April of OLAY funds in an amount not less than 700 rubles, will be able to get the makeup of the Yana Rudkovsky, who was directly involved in the development of its design.

Take part in this action by OLAY   and fans will be able to receive the gifts of the brand 46 cities, including Moscow, St. Petersburg, Omsk, Izhevsk, Vladivostok, Khabarovsk, Yuzhno-Sakhalinsk, Blagoveshchensk, Perm, Chelyabinsk, Magnitogorsk, Orenburg, Yekaterinburg, Astrakhan, Volgograd, Samara, Togliatti, Saratov, Novosibirsk. Barnaul, Nizhnevartovsk, Tomsk, Tyumen, Surgut, Rostov-on-Don, Pyatigorsk, Sochi, Krasnodar, Stavropol, Kirov, Cheboksary, Izhevsk, Bryansk, Pskov, Arkhangelsk, Vologda, Yaroslavl, Murmansk, Vladimir, Nizhny Novgorod, Penza, Irkutsk , Novokuznetsk, Krasnoyarsk, Kemerovo and Ufa.

Moscow shoppers can get their gifts in the shops Bon Joli.

Beautician differ concise design and the combination of strong black leather and gold accents.

Makeup

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Styling hair leads to the fullness

And your hair care regimen is not the cause of weight gain? Let's talk about the risks that most of us do not think.

The emergence of excess fat around the waist like to write off for years, genes for slowing down the metabolism and nervous. All of these versions will certainly have a right to exist, but today we'll talk about that earlier had never seen as a threat. It's about   styling hair .

Expenses hours of his free time on various treatments for women hair is much less inclined to engage in sports, as a respected American doctors warn. US Surgeon General Regina Benjamin believes that too many of the fair sex deliberately refuses to exercise, because it believes that they will damage their hair.

"How often do women say:" Today I deal with will not, because I do not want to sweat fell on the hair, and they were wet, "- said the chief surgeon of the United States. - If you are not accustomed themselves to the sport, all the time looking for themselves excuses to not do it. And the hair becomes the excuse, although I hate that word. "

According to Dr. Benjamin, to the hated for it "excuses" used by women who invest much of their time and money styling hair . Lotions and moisturizers do all the hard work, and women do not require much exercise. "This is an incredibly common problem - I agree Daniel Caceres of beauty Trevor Sorbie. - If you have long hair that fell on the face, they are covered later during exercise, which is unpleasant for people. Especially if you've dried hair and We have done styling. After the class all have to start again, because the hair is spoiled. "

Dr Emma Williams of the UK offers a solution to this problem - moderate exercise, which do not cause sweating. For example, the pedestrian walking or housework.

Makeup

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Smoky eyes - shaped eyes

Makeup smoky eyes ("Smokey Eyes") makes the eyes especially expressive and kraisvymi. The main thing to take into account their shape!

Round eyes

1. Moving from the center to the outer corner of the eye, apply not too dark shadows on the upper eyelid and lower lash line.

2. Add the darker shadow along the upper lash line and outer corners in.

3. Finally - a little light shadows under the eyebrows.


Almond-shaped eyes

1. Divide the average shade of color on the upper movable century, slightly beyond the crease.

2. Apply the darker tone on the upper lash line to accentuate the shape of the eye.

3. Light shimmery shade under the brow - and makeup smoky eyes   ready!

Oval eyes

1. Add a little shadow in the center of the movable century, and the look immediately becomes more expressive.

2. Circular movements blend the darker shade in the outer corner of the eye, stood up for a little fold of rolling century.

3. At the end of makeup " Smokey Eyes "Add a light shadow in the inner corner of the eye.

Makeup

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