Beyonce gave birth to a trend "vegan cleaning" of the body

An increasing number of people are becoming "partial vegan", repeating the diet pop star Beyonce. It involves the rejection of all animal products in January, which should help in the "cleaning" of the body.

Beyonce

Not long ago Beyonce   said she and her husband Jay-Z pobyla   vegan   for 22 days at the end of 2013. According to the singer, it has helped her and her husband to hold a kind of detoxification, which strengthened health stellar pair. After this diet "partial vegans" picked up thousands of ordinary people. In general, for 2013 the number of supporters of the diet increased by 40%. And if Beyonce   made his statement at the beginning of last year, the figure will undoubtedly would be significantly higher.

Beyonce

As a rule, "vegan clean" people satisfied with the body in the first two months of the new year, but more frequently in January. Director of the British community   vegans   and vegetarians Viva Juliet Gellatley claims that most supporters of this diet are "partially vegan" because of concerns about his health, or of compassion for animals.

"People can be a tendency to heart disease, or they just want to lower your cholesterol - says Juliet told the BBC. - And there are those who see what is happening in slaughterhouses. Should a person try to stay vegan as he opened his eyes and many other things, it is becoming more open-minded. "

Eating red meat in large quantities is really bad for your health, because his fans are more common arthritis, hypertension, diabetes and heart disease. But some experts believe that there is a significant amount of useful nutrients, which we can only get from meat. For example, vitamin B12, absolutely necessary to maintain the level of energy, as well as proteins that are needed to maintain a healthy muscle. (READ MORE)

Diets

Go back to the main page