You can have high blood pressure and not even know it. Meanwhile, it is very important not only to know your blood pressure, but also to keep it under control to prevent heart attack or stroke.
Lyuyam age group between 40 and older is recommended to regularly measure blood pressure. Today do it's very easy - just buy in any pharmacy electronic sphygmomanometer. It is especially important to do this for those who rarely visit doctors.
Life style
Sedentary work, smoking, eating foods containing large amounts of salt - all these factors, increase the risk of hypertension . Will be great if you can find the strength to get rid of them. It's not so easy do, but your body will receive a valuable gift.
Adiposity
The body mass index of 30 or above indicates significant the risk of hypertension . Especially if you have a figure in the shape of an apple, in which the excess weight is going in the waist.
Family history
If your relatives suffered from hypertension, then your probability of touch with this disease considerably increases.
Related diseases
Sometimes, suffering from diabetes, kidney, high cholesterol or thyroid disorder people are facing and hypertension. Additionally, some drugs increase arterial pressure. This applies NSAIDs, antidepressants or other drugs. (READ MORE)
Treatment and prevention
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