From tinnitus helped meditation

A resident of Great Britain, John Snow had a health problem, greatly complicates his life. Whistling and noise in the right ear allowed him to work normally and relax. To solve the problem, John drew unconventional therapies.

Initially, the problem noise in the ear   It was due to an infection. Physicians prescribed antibiotics to John Snow and drops. But conventional treatment has not worked. Sometimes John could not sleep all night.

John Snow was one of the 5,000 Britons suffering from tinnitus . Often this state is described as hum, whistle, hum. Slight irritation grew into a serious problem. Hard work as a teacher in the school was a source of constant stress. A lack of proper rest Englishman made nervous and short-tempered.

Came to the aid Nontraditional methods of treatment . Specialists advised to take a course of meditation. Meditation techniques   effectively used to treat anxiety and depression. Now she tried to treat tinnitus . Brain scans showed that the brain tries to drown out annoying sounds. This leads to an increase in brain activity. In other words, the more the brain is trying to deal with the problem, the stronger the other sounds. Meditation techniques   It teaches patients to reduce anxiety - and thus, reduce the stimulus. The patient begins to pay less attention to the problem, and it gradually disappears.

But supporters of the traditional treatments do not believe that meditation   drug can be in this case. Tinnitus is caused by damage to the nerves in the ear. The reason for this - the impact of cold temperatures, infection, or loud music. John Snow is paying attention to skeptical statements. For him, the effectiveness of Meditation treatment tinnitus   already proved. According to him, it is the first time in many months, he feels healthy and rested.

Treatment and prevention

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