Yogurt clears the face of pimples. Several studies conducted by specialists from different countries indicate a pronounced beneficial effect exerted by this product on the skin.
Recently, the beneficial effects of yoghurts in particular, and the whole of dairy products to clean the skin said scientists from South Korea. Their project involved 56 patients suffering from acne. On the instructions of experts, participants consumed daily dairy drink containing Lactobacillus for 12 weeks. As a result - have been volunteers decreased the intensity of sebum production, reducing inflammation and acne, improve skin condition.
Korean scientists attribute this effect to the fact that the beneficial lactobacilli contained in yogurt and other dairy products, stimulate beneficial changes in bowel habits. They destroy harmful bacteria from the intestine zmogut which enter the bloodstream and presumably cause skin inflammation.
From the findings of South Korean scientists agree, and physicians from other countries. For example, a study similar to that performed in South Korea, was made by Italian scientists. In the experimental treatment of Italian doctors were also involved people with dermatological problems - and acne rosacea. And it turned out that those who received supplements with probiotics, symptom improvement was reflected much more active compared to those treated with standard therapy alone
He presented the results of their observations and dermatologist Whitney Bowe of the Mount Sinai Medical Center (USA). According to Bowe, some of her patients who regularly drank homemade unsweetened yogurt and apply the mask on its basis, successfully controlled the rash and inflammation on his face.
Specialists also has not yet figured out how to effectively use the milk products with live cultures - inwardly or outwardly. (READ MORE)
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