If you want to make an unforgettable night of love, or simply "shake up" married life, be sure to treat yourself and your partner with sweet berries - strawberries and raspberries. The well-known British expert in the field of nutrition, Professor Patrick Holford convinced that this dessert is excellent serves as Viagra, and has a stimulating effect on both men and women.
Studies show that ingestion of strawberries and raspberries can significantly enhance the libido. It explained that stimulates sexual effect is that instead of a flesh we eat berries and seeds, which contain a high percentage of zinc. which is contained in the seeds of both berries. Zinc contributes to sexual arousal - it affects the activity of testosterone, and besides, it is one of the most important components in a man's sperm.
According to the founder of the Institute of optimal nutrition professor Patrick Holford, primarily strawberries, raspberries and after it can be called "love berries." The expert is convinced that a handful of raspberries or strawberries eaten to love games, significantly improves the quality of sex.
In addition, strawberries and raspberries close more dietary potential: Unlike other fruits, they contain the smallest margin of polysaccharides, which allows the human body to maintain a stable energy level. (READ MORE)
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