Cold and flu . In the blood of men who have sex regularly, contains 30 percent more antibodies than the advocates of abstinence. Therefore, sexually active people are much less likely to pick up the flu, colds and other infectious diseases.
Wrinkles . The Royal Edinburgh Hospital conducted an experiment: Women of all ages showed each other through a one-way mirror and asked who looks like. Anyone who seemed more youthful, gathered into one group and carefully studied. It turned out that the lucky who looked younger than their biological age of 7-12 years, had sex on average four times a week. During sex increases the level of estrogen in the blood. This makes the hair shiny and skin - elastic.
Migraine . Well, one of us at least once in his life did not refuse to have sex under the pretext of a headache, and it does not matter, real or imaginary! And yet, for women, as it turned out, just need to make love when played migraine. Hanging level of endorphins and corticosteroids in the blood during arousal and orgasm is an excellent analgesic.
Painful, irregular periods . A number of studies of endocrinology at Columbia and Stanford universities have shown that women who have sex weekly cycle more regular than that of abstaining or resorting to intercourse from time to time. Moreover, the researchers argue that sex is important for the women involved, and not the result.
Uncontrolled urination . Women use the muscles of the pelvic floor to contain the urine. With age, they wear out, so accidental urination can be a serious problem. But sex supports these muscles in shape - the best exercise there is.
Depression . Sex is not just giving psychological satisfaction. During the sexual act in the body to release the hormone endorphin, is responsible for a positive outlook, some centers are more active the brain and mood is improving on a chemical level.
Insomnia . Sex helps to fall asleep. Increasing during sex levels of the hormone oxytocin has a strong calming effect and is an excellent natural sedative.
Belly bulge . During sex train almost all muscle groups. And it is especially important to women, such as the muscles of the pelvis, thighs, buttocks, abdominals and arms. In addition, during intercourse, the blood is ejected hormone testosterone, beneficial effects on the musculoskeletal system. 20 minutes to half an hour of sex equated morning exercises.
Prostate health. Some urologists believe that there is a relationship between the frequency of ejaculation and cancer of the prostate. For the production of seminal fluid, the prostate and seminal vesicles are removed from the blood substances such as zinc, citric acid, potassium and then increase their concentration. At the same carcinogens are also present in the blood, too concentrated, and from them to get rid of the body better. Masturbation and Sex - the best ways to cleanse the prostate gland. Proved: ejaculation due more than five times a week, men reduced by one-third the risk of cancer of the prostate.
Does sex to lose weight? Become a significantly coherent with the help of sex is very difficult. During sex, the body spends calories, but then quickly catch up. To help a bedroom as well as a gym, I make love it is necessary very often - such a regime can not afford even a very healthy person.
Can sex harm health? Maybe in the case of an overdose. Moreover, in men. Sexologists have noticed a pattern: men who use stimulants sexual activity, often turn to doctors with problems in the sexual sphere. It was found that when an excessive load may be experiencing penile tissue damage and irreversible. When active stimulation of the penis increases hardness and hence it is longer valid. This goes to the penis is very little oxygen, it becomes less sensitive to microtraumas. In such circumstances there is a risk of priapism
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